Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 200 RDI=80 % | 200 RDI=20 % | 200 RDI=30 % | 1,460 RDI=70 % | 6,100 RDI: 70 % |
Per 100 g | 10 RDI=6 % | 10 RDI=1 % | 10 RDI=2 % | 110 RDI=5 % | 460 RDI: 5 % |
Per person | 20 RDI=9 % | 20 RDI=2 % | 20 RDI=4 % | 180 RDI=9 % | 760 RDI: 9 % |
You can get more informations, or check-out other recipes which use it, for example: Scrambled eggs with butter-fried bread and fresh spinach, Spinach fritters, Pan-fried cheese, egg and spinach toastie, Langres-style spinach, Spinach and cashew brik rolls, ... See them all 36
Like these other recipes: Antoinette's caramelized apple cake, Strawberry and rhubarb crumble, Spinach Croque-monsieur , Eggs "en cocotte" with spinach, Liège waffles, ... See them all 472
Like these other recipes: Grapefruit moelleux, Spinach brik parcels, Apple custard tart, Génoise (Genoa sponge), Plain cake, ... See them all 236
Like these other recipes: Valay salad, Mixed tomato salad, Langres-style spinach, Chicken and mushroom brik rolls, Sausage mushroom and cheese crumble, ... See them all 203
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-13)