Pork sautéed with green beans, Asian style


Pork sautéed with green beans, Asian style
For this recipe, small pieces of sautéed pork deglazed with soy sauce, served with green beans and coriander.
18 K 5/5 (1 reviews)
Grade this recipe:
Keywords:
Last modified on: August 13th 2023
For 4 people, you will need:

Change to the quantities for:
Times for this recipe
Preparation: 35 min.
Cooking: 15 min.
All in all: 50 min.
When should you start or finish this recipe?
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time

Step by step recipe


Stage 1 - 30 min.
Pork sautéed with green beans, Asian style
Prepare 500 g green beans, reserve.

Stage 2 - 2 min.
Pork sautéed with green beans, Asian style

Stage 3 - 3 min.
Pork sautéed with green beans, Asian style
Cut 300 g pork meat (here a piece of filet mignon) into small pieces.

Stage 4 - 3 min.
Pork sautéed with green beans, Asian style
In a frying pan over high heat, pour 4 tablespoons olive oil and, when hot, add the pork pieces, season with pepper but do not add salt (the very salty soy sauce comes later).

Stage 5 - 5 min.
Pork sautéed with green beans, Asian style
Toast the pieces well, stirring occasionally.

Stage 6 - 1 min.
Pork sautéed with green beans, Asian style
At the end of the cooking time, lower the heat, add the chopped shallot and cook, stirring, for 1 minute.

Stage 7 - 2 min.
Pork sautéed with green beans, Asian style
Add 4 tablespoons soy sauce and 2 tablespoons vinegar, then deglaze the pan with a wooden spatula using the soy sauce and vinegar poured in, scraping up any cooking juices.

Stage 8 - 2 min.
Pork sautéed with green beans, Asian style
To finish, add the cooked green beans and coriander, and stir well to just heat through before serving.

Bon appétit!
Remarks
You can vary the amount of soy sauce to suit your taste.
Keeping: Enjoy immediately, but can be stored and reheated in the fridge for 1 or 2 days.
Source: Home made.
Nutritional information
Proteins (gr)Carbohydrates (gr)Fats (gr)Energy value (in k-calories)Energy value (in k-joules)
Whole recipe100 RDI=40 %50 RDI=5 %120 RDI=20 %1,640 RDI=80 %6,880 RDI: 80 %
Per 100 g9 RDI=4 %5 RDI=1 %10 RDI=2 %170 RDI=8 %710 RDI: 8 %
Per person20 RDI=9 %10 RDI=1 %30 RDI=4 %410 RDI=20 %1,720 RDI: 20 %
The % figures are calculated in relation to the Recommended Dietary Intake , or RDI of 2,000 k-calories (or 8,400 k-joules) per day for a woman Change to a man
Possible allergens in this recipe: Soybeans, Sulfites
How much will it cost?
  • For 4 people : 8.05 €
  • Per person : 2.05 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Other recipes you may also like
Chestnut cake
Chestnut cake
This delightful cake is doubly chestnutty: it contains chestnut flour, and sweet chestnut purée.
May 8th 2020335 K5 1 hour 15 min.
Brioche dough
Brioche dough
It's a soft and rich dough, with butter and eggs which give a smooth and incredibly tasty brioche. This is the basic recipe for brioche dough, used for all other brioche-based recipes on the site.
September 16th 2020525 K 44.2 14 hours 30 min.
Stewed apricots
Stewed apricots
Here is how to make delicious stewed apricots, both an easy and a more sophisticated way.
July 12th 2023792 K 143.5 1 hour 20 min.
Verrine of avocado mousse and crab
Verrine of avocado mousse and crab
A layer of light avocado mousse on a bed of crab meat in a herb rémoulade dressing.
October 16th 2011183 K5 35 min.
Royal icing
Royal icing
Royal icing is a mixture of egg white and icing sugar. From its pasty consistency when fresh, it dries to give a lovely white crust.
February 12th 2012198 K4.7 15 min.
News list of cooking-ez.com

Sign up to receive the latest recipes (next batch due to be sent on 2025-03-30)

*Your e-mail Your first name or nickname
I am not a leaving thing
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Posted by:
I am not a leaving thing
Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
I am not a leaving thing
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.

Back to top of page