Last modified on: June 25th 2017
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
16 min. | 14 min. | 30 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,511 Kcal or 6,326 Kj | 167 gr | 44 gr | 77 gr |
76 % | 64 % | 4 % | 12 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
115 Kcal or 481 Kj | 13 gr | 3 gr | 6 gr |
6 % | 5 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
378 Kcal or 1,583 Kj | 42 gr | 11 gr | 19 gr |
19 % | 16 % | 1 % | 3 % |
Dry white wine: You can get more informations, or check-out other recipes which use it, for example: Turban of sole with langoustines, Béarnaise sauce, Mackerel Fillets in White Wine, Spaghetti with smoked salmon, Spring veal sauté , ... All | |
Fillet of red mullet: You can check-out other recipes which use it, like for example: Canapés of red mullet with poppy seeds, Red mullet fillets in a quick marinade, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Tomato sauce (for pizzas), Hummus, Roasted leeks with pesto, Breton leek and mushroom tart, Marinated tuna and cabbage, ... All | |
Spring onion (scallion): You can get more informations, or check-out other recipes which use it, for example: Crispy potato and mushroom brik rolls, Duet of creamed cauliflower and cabbage , Langres-style spinach, Corn salad with croutons, Lemony cabbage and potato salad, ... All |
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