| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 40 RDI=10 % | 140 RDI=10 % | 90 RDI=10 % | 1,520 RDI=80 % | 6,380 RDI: 80 % |
| Per 100 g | 6 RDI=3 % | 30 RDI=3 % | 20 RDI=3 % | 290 RDI=10 % | 1,200 RDI: 10 % |
| Per person | 9 RDI=3 % | 40 RDI=3 % | 20 RDI=3 % | 380 RDI=20 % | 1,600 RDI: 20 % |
Change currency:

Like these other recipes: Spinach and chick peas "à la milanaise", Tomato sauce (for pizzas), Veal Marengo, Chicken "cantina", Sausages with baked beans, French style, ... See them all 15

Like these other recipes: How to cook pasta properly, Penne with Mushrooms, Pasta with cherry tomatoes, olives and feta cheese, Country-style spring pasta, Ham pasta bake, ... See them all 17

Like these other recipes: Fried egg in bread, Potted meat (rillettes), Avengers' potatoes, Spinach parmentier, Confit of carrots with bacon, ... See them all 32

Like these other recipes: Carrot-top pesto, Verrine of avocado mousse and crab, Fried eggs with tomatoes, Pitta bread, Marinated tuna and cabbage, ... See them all 551
Sign up to receive the latest recipes (next batch due to be sent on 2026-02-01)