| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 40 RDI=10 % | 140 RDI=10 % | 90 RDI=10 % | 1,520 RDI=80 % | 6,380 RDI: 80 % |
| Per 100 g | 6 RDI=3 % | 30 RDI=3 % | 20 RDI=3 % | 290 RDI=10 % | 1,200 RDI: 10 % |
| Per person | 9 RDI=3 % | 40 RDI=3 % | 20 RDI=3 % | 380 RDI=20 % | 1,600 RDI: 20 % |
Change currency:

Like these other recipes: Ham pasta bake, Pasta with cherry tomatoes and herbs, Pasta with mushrooms, Tagliatelle with cockles, Pasta with cherry tomatoes, olives and feta cheese, ... See them all 17

Like these other recipes: Polpete, Sausage rougail, Polenta parmentier, Rice à l'italienne, Sausages with baked beans, French style, ... See them all 15

Like these other recipes: Surf and turf club sandwich, Potatoes with bacon and herbs, Hamburgers, Melt-in-the mouth meat and vegetables in a sealed casserole, Cassoulet, ... See them all 32

Like these other recipes: Feta in olive oil with herbs, Smoked tomato toast, Blanquette of veal, Rabbit civet "à la normande", Mint and pea pesto, ... See them all 551
Sign up to receive the latest recipes (next batch due to be sent on 2026-01-25)