500 g génoise (genoa sponge)
150 g sugar syrup
30 g rum
400 ml vanilla ice cream
400 ml blackcurrant sorbet
3 egg whites
150 g caster sugar
30 g flakeds almonds*Translator's note: the French name is even more bizarre: "omelette norvégienne" or Norwegian omelette!
| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 33 g RDI=52 % | 1,495 g RDI=564 % | 55 g RDI=76 % | 1,630 kcal RDI=82 % | 6,825 kJ RDI=82 % |
| Whole recipe | 591 g RDI=910 % | 26,170 g RDI=9,876 % | 971 g RDI=1,331 % | 28,528 kcal RDI=1,426 % | 119,443 kJ RDI=1,426 % |




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