| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 11 g RDI=17 % | 11 g RDI=4 % | 7 g RDI=10 % | 155 kcal RDI=8 % | 653 kJ RDI=8 % |
| Per person | 36 g RDI=56 % | 38 g RDI=15 % | 23 g RDI=33 % | 516 kcal RDI=26 % | 2,164 kJ RDI=26 % |
| Whole recipe | 291 g RDI=449 % | 310 g RDI=117 % | 191 g RDI=262 % | 4,134 kcal RDI=207 % | 17,310 kJ RDI=207 % |




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