| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 2 g RDI=3 % | 4 g RDI=2 % | 3 g RDI=4 % | 72 kcal RDI=4 % | 304 kJ RDI=4 % |
| Per person | 7 g RDI=11 % | 13 g RDI=5 % | 10 g RDI=15 % | 243 kcal RDI=12 % | 1,019 kJ RDI=12 % |
| Whole recipe | 29 g RDI=45 % | 54 g RDI=20 % | 42 g RDI=58 % | 973 kcal RDI=49 % | 4,075 kJ RDI=49 % |




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