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Chickpea salad

Chickpea salad

This quick salad includes chickpeas, of course, but with spring onions, radishes and chopped coriander, too.

30,7024.7/5

Grade this recipe :

Last modified on: May 28th 2014

For 4 people, you will need:

How long does it take?

PreparationStart to finish
14 min.14 min.
Preservation: A day or two in the fridge, covered with plastic film.

Step by step recipe

Stage 1
3 min.
Chickpea salad : Photo of step #1 Drain 300 g tinned (canned) chickpeas and mash them roughly with a fork.
Stage 2
1 min.
Chickpea salad : Photo of step #2 Put into a bowl.
Stage 3
7 min.
Chickpea salad : Photo of step #3 Add 150 g spring onion (scallion) and 200 g radishes sliced into rounds.
Stage 4
3 min.
Chickpea salad : Photo of step #4 Finish by adding the chopped coriander and 5 tablespoons French dressing (vinaigrette). Mix well and it's ready.

Remarks

For a more exotic flavour, try making the vinaigrette with sesame oil.

Nutritional information

Whole recipe
CaloriesProteins CarbohydratesFats
94826 gr74 gr61 gr
47 %10 %7 %9 %
Per 100 g
CaloriesProteins CarbohydratesFats
1314 gr10 gr8 gr
7 %1 %1 %1 %
Per person
CaloriesProteins CarbohydratesFats
2366 gr18 gr15 gr
12 %3 %2 %2 %
% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories by day for a woman (change to a man).

How much will it cost?

For 4 people : 1.24 €
Per person : 0.31 €

Note : These prices are only approximate.

Change currency:

Source: Home made.
Grade this recipe :

More recipes?

This recipe use (among others)
Tinned (canned) chickpeasTinned (canned) chickpeas: You can check-out other recipes which use it, like for example: Houmous, Chorba, Couscous, ... All
RadishesRadishes: You can check-out other recipes which use it, like for example: Tomato ladybirds, Crunchy spring salad, The total turnip, Crunchy Cauliflower Salad with Lemon, Salade Niçoise, ... All
Spring onion (scallion)Spring onion (scallion): You can check-out other recipes which use it, like for example: Baked salmon fillet, Green beans with tomatoes, Beetroot salad with cashew nuts, Tagliatelle with cockles, Red mullet fillets with a reduced white-wine sauce, ... All
French dressing (vinaigrette)French dressing (vinaigrette): You can get more informations, or check-out other recipes which use it, for example: Beetroot salad with cashew nuts, White asparagus salad, Mixed salad stack, Corn salad with croutons, Mixed tomato salad, ... All

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