Spring veal sauté


Spring veal sauté
This sauté combines small chunks of veal with spring onions in a white-wine sauce with just a dash of cream.
49,3764.5/5 for 19 ratings
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Last modified on: May 18th 2014

For 4 people, you will need:

Change those ingredients for: 2 people 4 people 8 people 12 people

How long does it take?

Time required for this recipe:
PreparationRestingCookingStart to finish
18 min.10 min.28 min.56 min.
Keeping: A few days in the fridge in a sealed container.
At what time?
  • When will I finish if I start the recipe at a certain time?
    When should I start for the recipe to be ready at a certain time?
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Step by step recipe


Stage 1 - 10 min.
Spring veal sauté  : Photo of step #1
Peel, rinse and chop 100 g spring onion (scallion).

Stage 2 - 5 min.
Spring veal sauté  : Photo of step #2
Cut 300 g veal into small chunks.

Stage 3 - 5 min.
Spring veal sauté  : Photo of step #3
Heat 3 tablespoons olive oil in a frying pan or large saucepan, preferably one that is not non-stick. When hot, add the onions, stir well, salt lightly and pepper.

Cook until the onions are soft, then set aside.

Stage 4 - 2 min.
Spring veal sauté  : Photo of step #4
Salt and pepper the veal, then sprinkle 1 tablespoon flour over.

Mix well.

Stage 5 - 10 min.
Spring veal sauté  : Photo of step #5
Using the same pan, without cleaning it, heat 2 tablespoons Clarified butter.

When hot, add the veal and cook until browned (about 5 to 10 minutes).

Set aside.

Stage 6 - 1 min.
Spring veal sauté  : Photo of step #6
Put the pan back on the heat and pour in 2 glasses dry white wine.

Stage 7 - 15 min.
Spring veal sauté  : Photo of step #7
Scrape the botton of the pan to deglaze it, then leave on medium heat to reduce the liquid by half.

Stage 8 - 5 min.
Spring veal sauté  : Photo of step #8
Add 50 ml liquid cream and leave to reduce for 5 minutes.

Stage 9 - 3 min.
Spring veal sauté  : Photo of step #9
Return the onions and veal to the pan and mix well. Leave for a further 3 minutes to heat through and it's ready.

Serve with peas or steamed potatoes, for example.

Remarks

If you don't have clarified butter, use a little goose fat, oil or just normal butter, but do be careful not to let it burn.

Nutritional information

Whole recipe
Energetic valueProteins CarbohydratesFats
1,443 Kcal or 6,042 Kj62 gr32 gr118 gr
72 %24 %3 %18 %
Per 100 g
Energetic valueProteins CarbohydratesFats
193 Kcal or 808 Kj8 gr4 gr16 gr
10 %3 %<1 %2 %
Per person
Energetic valueProteins CarbohydratesFats
361 Kcal or 1,511 Kj16 gr8 gr30 gr
18 %6 %1 %4 %
% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).

How much will it cost?

Note : These prices are only approximate

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Source

Home made.

More recipes?

This recipe uses (among others)
Veal Veal : You can check-out other recipes which use it, like for example: Veal Chop With Assortment of Vegetables, Paté en croute (terrine in a pie crust), Blanquette of veal, Sausagemeat, Saltimbocca, ... All
Spring onion (scallion)Spring onion (scallion): You can check-out other recipes which use it, like for example: Purple artichokes braised in white wine, French-style peas, Beetroot salad with cashew nuts, Warm cauliflower salad with two cheeses, Ham and cheese slices with spring onions, ... All
Liquid creamLiquid cream: You can get more informations, or check-out other recipes which use it, for example: Polenta with spinach and soft-poached egg, Cod loin with saffron, Firied fillet of sea bream with polenta, Plum and almond panna cotta, Icelandic-style fish and vegetable pie, ... All
Olive oilOlive oil: You can get more informations, or check-out other recipes which use it, for example: Green avocado salad, Italian style gratin, Moussaka, Spaghetti with smoked salmon, Quick chicken curry, ... All

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