Chicken with spinach in a cream sauce
This recipe combines morsels of cooked chicken, spinach and potatoes with cream for a simple and tasty dish.
64 K 4.2/5 (10 reviews)
40 min.
Easy
4 people
8 IngredientsLast modified on: July 3rd 2019
For 4 people, you will need:
- 1
1 spring onion (scallion) - 2
300 ml cooked spinach - 3
300 ml cooked potatoes - 4
2 tablespoons oil - 5
250 ml chicken - 6
250 ml liquid cream - 7
salt - 8
pepper
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Times for this recipe
Preparation: 15 min.
Cooking: 25 min.
All in all: 40 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - 5 min.
Peel 1 spring onion (scallion), separate the green part from the white and chop each of these separately.
Stage 2 - 5 min.
Prepare 300 ml cooked spinach and 300 ml cooked potatoes, if not already done. Slice the potatoes.
Stage 3 - 10 min.
Pour 2 tablespoons oil into a frying pan on medium heat. When good and hot, add the sliced potatoes.
Fry until lightly browned on both sides.
Fry until lightly browned on both sides.
Stage 4 - 1 min.
Then add the white part of the onion, salt and pepper. Cook for 1 minute.
Stage 5 - 1 min.
Add the cooked 250 ml chicken, cut into small pieces...
Stage 6 - 1 min.
...the spinach...
Stage 7 - 1 min.
...and finally 250 ml liquid cream, salt and pepper.
Stage 8 - 10 min.
Leave uncovered on low heat to thicken as required.
Stage 9 - 2 min.
Checking the seasoning, add the green part of the onion, mix well and serve.
Remarks
This is an ideal way to use up chicken leftovers,, such as from five hours poultry.
Keeping: A day or two in the fridge, covered with plastic film.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 130 RDI=50 % | 170 RDI=20 % | 170 RDI=30 % | 1,790 RDI=90 % | 7,500 RDI: 90 % |
| Per 100 g | 10 RDI=4 % | 10 RDI=1 % | 10 RDI=2 % | 140 RDI=7 % | 600 RDI: 7 % |
| Per person | 30 RDI=10 % | 40 RDI=4 % | 40 RDI=7 % | 450 RDI=20 % | 1,870 RDI: 20 % |
How much will it cost?
- For 4 people : 3.80 €
- Per person : 0.95 €
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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Cooked potatoes
Like these other recipes: Creamy spinach and potato gratin, Thin spinach and potato tart, Sorrel and potato quiche, Croque-monsieur gourmand, Crispy potato and mushroom brik rolls, ... See them all 55
Cooked spinach
You can get more informations, or check-out other recipes which use it, for example: Pan-fried cheese, egg and spinach toastie, Eggs Florentine, Spinach à la Lorraine, Spinach Mornay, Spinach and ricotta ravioli, ... See them all 36
Liquid cream
Like these other recipes: Chocolate and vanilla crème brûlée, Blackberry and almond fondant tart, Cauliflower and chickpea purée, Pear and strawberry verrine with tiramisu cream, Creamy rice with green asparagus and sorrel , ... See them all 170
Chicken
Like these other recipes: Duck Parmentier, Chicken with rice and leeks, Tandoori-flavoured chicken with leeks, Sautéed chicken with leeks, Chicken and mushroom brik rolls, ... See them all 6
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