Baby courgette salad
Early in the season, it is easy to find young courgettes that are still small and delightfully crunchy raw. They are ideal for this salad recipe, combined with radishes and tuna in a lemon mayonnaise.
34K 4/5 based on 3 reviews
Last modified on: July 31th 2019
Keywords for this recipe:For 12 people, you will need:
- 1
900 g courgette - 2
450 g radishes - 3
3 spring onions (scallions) - 4
375 g tuna in oil - 5
12 tablespoons Lemon Mayonnaise - 6
chives - Total weight: 2,280 grams
How long will it take?
Time required for this recipe:
| Preparation | Start to finish |
|---|---|
| 21 min. | 21 min. |
At what time:
- When will I finish if I start the recipe at ... ?
When should I start for the recipe to be ready at ... ? - Work this out...
Step by step recipe
Stage 1 - 5 min.
Stage 2 - 5 min.
Slice into rounds straight into a salad bowl.
Stage 3 - 5 min.
Do the same with 450 g radishes and 3 spring onions (scallions).
Stage 4 - 2 min.
Add 375 g tuna in oil.
Stage 5 - 4 min.
Remarks
If you don't have baby courgettes, use bigger ones, cut into small dice.
No lemon mayonnaise? No problem: just use normal mayonnaise and add the juice of an extra lemon.
No lemon mayonnaise? No problem: just use normal mayonnaise and add the juice of an extra lemon.
Keeping
Should be eaten the same day.
Source
Home made.
Nutritional information
| Whole recipe | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 5,072 Kcal or 21,235 Kj | 124 gr | 83 gr | 476 gr |
| 254 % | 48 % | 8 % | 72 % |
| Per 100 g | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 222 Kcal or 929 Kj | 5 gr | 4 gr | 21 gr |
| 11 % | 2 % | <1 % | 3 % |
| Per person | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 423 Kcal or 1,771 Kj | 10 gr | 7 gr | 40 gr |
| 21 % | 4 % | 1 % | 6 % |
How much will it cost?
- For 12 people : 7.68 €
- Per person : 0.64 €
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
 | Courgette: You can get more informations, or check-out other recipes which use it, for example: Scallops with crunchy vegetables and wine sabayon, Paimpol salad, Minestrone, Ratatouille confite, Sautéed green vegetables, ... All |
 | Radishes: You can check-out other recipes which use it, like for example: Red cabage salad with toasted almonds, Chicken and Avocado Salad, Red mixed pickle, Crunchy Cauliflower Salad with Lemon, The total turnip, ... All |
 | Tuna in oil: You can check-out other recipes which use it, like for example: Rice and fresh spinach salad, Crunchy courgette and mushroom salad, Warm broccoli and Tuna Salad, Oriane's tuna rillettes , Springtime mixed salad, ... All |
 | Lemon Mayonnaise: You can get more informations, or check-out other recipes which use it, for example: Lemony chicken and radish salad, Crunchy Cauliflower Salad with Lemon, ... All |
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