Cream of cauliflower soup with smoked haddock
This soup with a difference plays up an amazing flavour combination: creamy cauliflower with morsels of smoked haddock.
46 K 2.5/5 (2 reviews)
25 min.
Easy
3 people
8 IngredientsLast modified on: March 18th 2020
For 3 people, you will need:
- 1
½ cauliflower - 2
500 g whole milk - 3
½ bouquet garni - 4
50 g smoked haddock - 5
100 g liquid cream - 6
chives - 7
salt - 8
pepper - Total weight: 1,270 grams
Change measures:
Times for this recipe
Preparation: 20 min.
Cooking: 5 min.
All in all: 25 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - 10 min.
Cream of cauliflower soup
Prepare ½ cauliflower and chop it small into a large saucepan.Stage 2 - 5 min.
Add 500 g whole milk to cover, add ½ bouquet garni, salt and pepper.
Simmer until the cauliflower is tender. This will not take long if it is finely chopped.
Simmer until the cauliflower is tender. This will not take long if it is finely chopped.
Stage 3 - 3 min.
Stage 4 - 2 min.
Stage 5 - 2 min.
Add 100 g liquid cream and blend again, then check the seasoning.
Stage 6 - 2 min.
Serve the soup in deep bowls or flatter dishes. Add the morsels of smoked haddock and scatter some finely chopped chives over the top.
Serve without delay.
Serve without delay.
Remarks
If you don't have smoked haddock, you can use another type of smoked fish, such as trout or whiting.
In Step 2, do take care not to overcook the cauliflower. Don't cook it beyond tender, as cooking it for longer might not change the texture but will produce a strong and unpleasant smell that will fill the whole house.
In Step 2, do take care not to overcook the cauliflower. Don't cook it beyond tender, as cooking it for longer might not change the texture but will produce a strong and unpleasant smell that will fill the whole house.
Keeping: A few days in the fridge, in a sealed bottle.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 50 RDI=20 % | 40 RDI=4 % | 50 RDI=7 % | 790 RDI=40 % | 3,320 RDI: 40 % |
| Per 100 g | 3 RDI=2 % | 3 RDI=0 % | 3 RDI=1 % | 60 RDI=3 % | 260 RDI: 3 % |
| Per person | 20 RDI=6 % | 10 RDI=1 % | 20 RDI=2 % | 260 RDI=10 % | 1,110 RDI: 10 % |
How much will it cost?
- For 3 people : 3.75 €
- Per person : 1.25 €
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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Whole milk
Like these other recipes: Smoky potato and potimarron gratin, Yeast-based flaky dough (for croissants), Coconut-vanilla cream for Elsa , Mousse with two chocolates, Parmesan cauliflower cheese, ... See them all 67
Liquid cream
Like these other recipes: Chicken Brussels pie, Sorrel omelette, Fish fillet with leeks and mustard cream, Tenderloin steak with beetroot tops and mushrooms, Far Normandy-Brittany, ... See them all 170
Smoked haddock
Like these other recipes: Smoked haddock and leek fondue tartines, ... See them all 1
Cauliflower
Like these other recipes: Creamy cauliflower and avocado salad, Cauliflower and chickpea purée, Auvergne gratin, Duet of creamed cauliflower and cabbage , Thaï rice with small vegetables, ... See them all 49
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