Cream of cauliflower soup with smoked haddock
This soup with a difference plays up an amazing flavour combination: creamy cauliflower with morsels of smoked haddock.
48 K 2.5/5 (2 reviews)
25 min.
Easy
2 people
8 IngredientsLast modified on: March 18th 2020
For 2 people, you will need:
- 1
1⁄3 cauliflower - 2
1 ½ cup whole milk - 3
1⁄3 bouquet garni - 4
2 ½ tablespoons smoked haddock - 5
1⁄3 cup liquid cream - 6
chives - 7
salt - 8
pepper
Change measures:
Times for this recipe
Preparation: 20 min.
Cooking: 5 min.
All in all: 25 min.
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Step by step recipe
Stage 1 - 10 min.
Cream of cauliflower soup
Prepare 1⁄3 cauliflower and chop it small into a large saucepan.Stage 2 - 5 min.
Add 1 ½ cup whole milk to cover, add 1⁄3 bouquet garni, salt and pepper.
Simmer until the cauliflower is tender. This will not take long if it is finely chopped.
Simmer until the cauliflower is tender. This will not take long if it is finely chopped.
Stage 3 - 3 min.
Stage 4 - 2 min.
Stage 5 - 2 min.
Add 1⁄3 cup liquid cream and blend again, then check the seasoning.
Stage 6 - 2 min.
Serve the soup in deep bowls or flatter dishes. Add the morsels of smoked haddock and scatter some finely chopped chives over the top.
Serve without delay.
Serve without delay.
Remarks
If you don't have smoked haddock, you can use another type of smoked fish, such as trout or whiting.
In Step 2, do take care not to overcook the cauliflower. Don't cook it beyond tender, as cooking it for longer might not change the texture but will produce a strong and unpleasant smell that will fill the whole house.
In Step 2, do take care not to overcook the cauliflower. Don't cook it beyond tender, as cooking it for longer might not change the texture but will produce a strong and unpleasant smell that will fill the whole house.
Keeping: A few days in the fridge, in a sealed bottle.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 30 RDI=10 % | 30 RDI=3 % | 30 RDI=5 % | 540 RDI=30 % | 2,260 RDI: 30 % |
| Per 100 g | 3 RDI=2 % | 3 RDI=0 % | 3 RDI=1 % | 60 RDI=3 % | 270 RDI: 3 % |
| Per person | 20 RDI=6 % | 10 RDI=1 % | 20 RDI=2 % | 270 RDI=10 % | 1,130 RDI: 10 % |
How much will it cost?
- For 2 people : 2.55 €
- Per person : 1.30 €
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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Whole milk
Like these other recipes: Gnocchi alla romana, Chocolate and vanilla crème brûlée, Fresh mint ice-cream, Bourguignon potatoes , Parmesan cauliflower cheese, ... See them all 67
Liquid cream
Like these other recipes: Tagliatelle New Zealand style, Far Normandy-Brittany, Apple custard tart, Layered Leek and Egg Gratin , Sautéed pork with mushrooms in a cream sauce., ... See them all 170
Smoked haddock
Like these other recipes: Smoked haddock and leek fondue tartines, ... See them all 1
Cauliflower
Like these other recipes: Sliced cauliflower with 3 cheeses, Cauliflower and chickpea purée, Cauliflower and egg salad, How to prepare cauliflower, Warm cauliflower salad with two cheeses, ... See them all 49
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