100 g cooked spinach
100 g cooked chicken
4 tablespoons liquid cream
4 eggs
salt
pepper| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 430 RDI=160 % | 40 RDI=4 % | 180 RDI=30 % | 650 RDI=30 % | 2,720 RDI: 30 % |
| Per 100 g | 90 RDI=40 % | 8 RDI=1 % | 40 RDI=6 % | 140 RDI=7 % | 590 RDI: 7 % |
| Per person | 110 RDI=40 % | 10 RDI=1 % | 50 RDI=7 % | 160 RDI=8 % | 680 RDI: 8 % |
Change currency:

You can get more informations, or check-out other recipes which use it, for example: Thin spinach and potato tart, Spinach parmentier, Eggs "en cocotte" with spinach, Poached eggs with spinach and Comté milk, Spinach Mornay, ... See them all 36

You can get more informations, or check-out other recipes which use it, for example: Surprise bread, Crispy rolls with chicken and leek, Quick chicken curry, Potimarron (chestnut pumpkin) "au gratin", Rice and peas, ... See them all 16

Like these other recipes: Spaghetti with mussels and basil, Sausage with duchess potatoes and a Mont d'Or fondue , Pan-fried fish fillets, braised cabbage with Noilly Prat, Vegetable clafoutis, Creamy Winter Vegetable Soup, ... See them all 172

Like these other recipes: Almond mug cake for Mary, Pâté de campagne, Provençal remoulade sauce, How to cook hard-boiled eggs properly , Ardéchois, ... See them all 248
Sign up to receive the latest recipes (next batch due to be sent on 2026-02-01)