Baked eggs with chicken and spinach
30 min.
Easy
1.65 €
4 people
6 Ingredients- 1
100 g cooked spinach - 2
100 g cooked chicken - 3
4 tablespoons liquid cream - 4
4 eggs - 5
salt - 6
pepper - Total weight: 460 grams
Step by step recipe
Stage 1 - ⌛ 5 min.
Butter the ramekins generously.
Stage 2 - ⌛ 2 min.
Stage 3 - ⌛ 2 min.
Stage 4 - ⌛ 2 min.
Stage 5 - ⌛ 5 min.
Pour an egg white into each ramekin, keeping the yolks aside.
Stage 6 - ⌛ 10 min.
Stage 7 - ⌛ 1 min.
Salt lightly and serve immediately.
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 430 RDI=160 % | 40 RDI=4 % | 180 RDI=30 % | 650 RDI=30 % | 2,720 RDI: 30 % |
| Per 100 g | 90 RDI=40 % | 8 RDI=1 % | 40 RDI=6 % | 140 RDI=7 % | 590 RDI: 7 % |
| Per person | 110 RDI=40 % | 10 RDI=1 % | 50 RDI=7 % | 160 RDI=8 % | 680 RDI: 8 % |
- For 4 people : 1.70 €
- Per person : 0.45 €
Change currency:
Cooked chicken
You can get more informations, or check-out other recipes which use it, for example: Julia salad, Avocado, artichoke and chicken salad, Chicken and Avocado Salad, Valay salad, Crispy rolls with chicken and leek, ... See them all 16
Cooked spinach
You can get more informations, or check-out other recipes which use it, for example: Thin spinach and potato tart, Salmon and spinach quiche, Spinach fritters, Polenta with spinach and soft-poached egg, Creamy rice with spinach, ... See them all 36
Liquid cream
Like these other recipes: Strawberry, kiwi and mascarpone verrines, Risotto-style celeriac, Lemon creams, Chantilly cream, Cream of cauliflower soup with smoked haddock , ... See them all 170
Egg
Like these other recipes: Chocolate mug cake, Provençal remoulade sauce, Pear and strawberry verrine with tiramisu cream, Amandier (gluten-free almond cake), Soft chocolate-orange cake, ... See them all 244
Fresh fruit in sabayon
Fresh grapefruit and / or pears, covered with a sabayon and a pinch of citrus crunch.
Marzipan (almond paste)
Very easy to do if you have a food processor which can slice or grate a lot of things.
Old style brioche
Classical version of brioche use yeast to raise the dough, but in this recipe some leaven is added. This make a more rustic brioche, with a small taste of leaven.
Green parsley sauce
This sauce, with a great parsley taste, is perfect with steamed vegetables or fish. At the bottom you will find the coulis version of this recipe.
Sandwich bread
Soft and moist, almost like brioche, it can be made in a tin or mould or as a classic long French-style loaf.Sign up to receive the latest recipes (next batch due to be sent on 2025-11-23)