Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 430 RDI=160 % | 40 RDI=4 % | 180 RDI=30 % | 650 RDI=30 % | 2,720 RDI: 30 % |
Per 100 g | 90 RDI=40 % | 8 RDI=1 % | 40 RDI=6 % | 140 RDI=7 % | 590 RDI: 7 % |
Per person | 110 RDI=40 % | 10 RDI=1 % | 50 RDI=7 % | 160 RDI=8 % | 680 RDI: 8 % |
Change currency:
You can get more informations, or check-out other recipes which use it, for example: Rice and peas, Valay salad, Chicken and Avocado Salad, Potimarron (chestnut pumpkin) "au gratin", Julia salad, ... See them all 16
You can get more informations, or check-out other recipes which use it, for example: Thin spinach and potato tart, Spinach à la Lorraine, Spinach fritters, Creamy spinach and potato gratin, Feta and spinach brik pie, ... See them all 36
Like these other recipes: Sautéed pork with mushrooms in a cream sauce., Panna cotta, Sautéed turmeric chicken with mushrooms, Chilli langoustines, Cauliflower and chickpea purée, ... See them all 170
Like these other recipes: Mini Mont d'Or fondue with "spuds in blankets", Stuffed baguette , Caribbean upside-down cake, Jam doughnuts, Ardéchois, ... See them all 240
Sign up to receive the latest recipes (next batch due to be sent on 2025-10-26)