Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 430 RDI=160 % | 40 RDI=4 % | 180 RDI=30 % | 650 RDI=30 % | 2,720 RDI: 30 % |
Per 100 g | 90 RDI=40 % | 8 RDI=1 % | 40 RDI=6 % | 140 RDI=7 % | 590 RDI: 7 % |
Per person | 110 RDI=40 % | 10 RDI=1 % | 50 RDI=7 % | 160 RDI=8 % | 680 RDI: 8 % |
You can get more informations, or check-out other recipes which use it, for example: Julia salad, Avocado, artichoke and chicken salad, Gratin of chicken with rice and sautéed mushrooms, Surprise bread, Rice and peas, ... See them all 16
You can get more informations, or check-out other recipes which use it, for example: Spinach Croque-monsieur , Salmon and spinach quiche, Parcels of fish fillet in spinach, Spinach and hard-boiled egg gratin, Gratin-style spinach and chicken omelette , ... See them all 34
Like these other recipes: Breton leek and mushroom tart, Vegetable clafoutis, French toast "cordon bleu", Creamy Winter Vegetable Soup, Green beans "Napoléon", ... See them all 166
Like these other recipes: Tarte Normande, Fish in a seed crust, Galette Charentaise, Gingerbread, Naan, ... See them all 232
Sign up to receive the latest recipes (next batch due to be sent on 2025-02-16)