100 g cooked spinach
100 g cooked chicken
4 tablespoons liquid cream
4 eggs
salt
pepper| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 430 RDI=160 % | 40 RDI=4 % | 180 RDI=30 % | 650 RDI=30 % | 2,720 RDI: 30 % |
| Per 100 g | 90 RDI=40 % | 8 RDI=1 % | 40 RDI=6 % | 140 RDI=7 % | 590 RDI: 7 % |
| Per person | 110 RDI=40 % | 10 RDI=1 % | 50 RDI=7 % | 160 RDI=8 % | 680 RDI: 8 % |
Change currency:

You can get more informations, or check-out other recipes which use it, for example: Chicken and Avocado Salad, Surprise bread, Crispy rolls with chicken and leek, Valay salad, Chicken Brussels pie, ... See them all 16

You can get more informations, or check-out other recipes which use it, for example: Thin spinach and potato tart, Eggs Florentine, Spinach brik parcels, Spinach and cauliflower with sesame béchamel sauce, Creamy rice with spinach, ... See them all 36

Like these other recipes: Like Bounty, Crème de foie gras, Sausage mushroom and cheese crumble, Veal with mushrooms and green asparagus, Gratin of leeks with Morbier cheese, ... See them all 174

Like these other recipes: Chorizo cake with olives and tomato confit, Bacon and cabbage omelette, Almond cream, Chocolate cake, Almonds pyramids, ... See them all 251
Sign up to receive the latest recipes (next batch due to be sent on 2026-04-05)