100 g cooked spinach
100 g cooked chicken
4 tablespoons liquid cream
4 eggs
salt
pepper| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 430 RDI=160 % | 40 RDI=4 % | 180 RDI=30 % | 650 RDI=30 % | 2,720 RDI: 30 % |
| Per 100 g | 90 RDI=40 % | 8 RDI=1 % | 40 RDI=6 % | 140 RDI=7 % | 590 RDI: 7 % |
| Per person | 110 RDI=40 % | 10 RDI=1 % | 50 RDI=7 % | 160 RDI=8 % | 680 RDI: 8 % |
Change currency:

You can get more informations, or check-out other recipes which use it, for example: Rice and peas, Chicken and Avocado Salad, Surprise bread, Gratin-style spinach and chicken omelette , Cauliflower, chicken and avocado salad, ... See them all 16

You can get more informations, or check-out other recipes which use it, for example: Spinach à la Lorraine, Eggs Florentine, Chicken with spinach in a cream sauce , Creamy rice with spinach, Salmon and Spinach Gratin, ... See them all 36

Like these other recipes: Croque-monsieur complet, Cauliflower and chickpea purée, Household cake (Gâteau de ménage), Sautéed turmeric chicken with mushrooms, Eggs "en cocotte" with spinach, ... See them all 170

Like these other recipes: "BN style" chocolate-filled biscuits, Sweetcrust pastry (pâte sablée), Poached eggs, Spinach fritters, Paté en croute (terrine in a pie crust), ... See them all 244
Sign up to receive the latest recipes (next batch due to be sent on 2025-11-23)