Cassoulet-style shepherd's pie.
You may well have come across hachis parmentier, the French version of shepherd's pie. Here's a variation using puréed haricot beans, inspired by another classic French dish: cassoulet.
44 K 4/5 (1 reviews)
55 min.
Easy
3 people
4 IngredientsLast modified on: June 3rd 2020
For 3 people, you will need:
- 1
2 cups + 2 tablespoons white beans - 2
2 tablespoons cream - 3
1 cup cooked meat - 4
2 tablespoons grated cheese
Change measures:
Times for this recipe
Preparation: 20 min.
Cooking: 35 min.
All in all: 55 min.
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Step by step recipe
Stage 1 - 10 min.
Pass 2 cups + 2 tablespoons white beans (cooked beforehand or from a tin) through a vegetable mill into a saucepan...
Stage 2
...to make a bean purée.
Stage 3 - 5 min.
Put on medium heat. When hot, stir or whisk in 2 tablespoons cream.
Salt, pepper, then check the seasoning.
Set aside.
Salt, pepper, then check the seasoning.
Set aside.
Stage 4 - 5 min.
Stage 5 - 2 min.
Spread the bean purée over the meat.
Stage 6 - 2 min.
Top with 2 tablespoons grated cheese.
Stage 7 - 30 min.
Bake for about 30 minutes until nicely browned.
Remarks
For a crustier topping, you can add a little home-made breadcrumb coating and mix this with the grated cheese in stage 6.
For something closer to a real cassoulet, use chunks or slices of sausage instead of the meat.
For something closer to a real cassoulet, use chunks or slices of sausage instead of the meat.
Keeping: 1 or 2 days in the fridge, covered with plastic film. Freezes very well.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 90 RDI=40 % | 120 RDI=10 % | 70 RDI=10 % | 1,460 RDI=70 % | 6,110 RDI: 70 % |
| Per 100 g | 10 RDI=5 % | 20 RDI=1 % | 8 RDI=1 % | 180 RDI=9 % | 760 RDI: 9 % |
| Per person | 30 RDI=10 % | 40 RDI=4 % | 20 RDI=3 % | 490 RDI=20 % | 2,040 RDI: 20 % |
How much will it cost?
- For 3 people : 4.60 €
- Per person : 1.55 €
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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
White beans
Like these other recipes: Douarnenez salad, Sausages with baked beans, French style, Duo of slow-cooked pork, Harichou salad, Cassoulet, ... See them all 13
Cooked meat
Like these other recipes: Bistro sandwich, Artichokes with beef, Jerusalem artichoke purée with leeks, Hachis parmentier, Rustic chicken and mushroom pie, ... See them all 10
Cream
Like these other recipes: New York style pasta, Rice à la grecque, Feta and spinach brik pie, Clafoutis batter, Mushroom buckwheat pancakes, ... See them all 115
Grated cheese
Like these other recipes: Chilli chicken and spinach gratin, Duck Parmentier, Frichti from Bruxelles, Gratin Parmentier, Cauliflower and chickpea purée, ... See them all 72
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