Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 20 RDI=9 % | 80 RDI=8 % | 50 RDI=8 % | 520 RDI=30 % | 2,180 RDI: 30 % |
Per 100 g | 3 RDI=1 % | 10 RDI=1 % | 7 RDI=1 % | 80 RDI=4 % | 320 RDI: 4 % |
Per person | 7 RDI=3 % | 30 RDI=3 % | 20 RDI=3 % | 170 RDI=9 % | 730 RDI: 9 % |
Like these other recipes: Salmon chard rolls, ... See them all 1
Like these other recipes: Gratin of beet tops and potatoes, Gratin Parmentier, Frichti from Bruxelles, Potatoes with smoked salmon, Oven omelette, ... See them all 51
You can get more informations, or check-out other recipes which use it, for example: Spinach and hard-boiled egg gratin, Spinach parmentier, Spinach Croque-monsieur , Chilli chicken and spinach gratin, Gratin slices with spinach, ... See them all 30
Like these other recipes: Layered Leek and Egg Gratin , Spicy roast cauliflower gratin, Creamy rice with spinach, Cauliflower and chickpea purée, Potato and two ham gratin, ... See them all 72
Sign up to receive the latest recipes (next batch due to be sent on 2025-06-08)