












| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 110 RDI=40 % | 70 RDI=6 % | 0 | 710 RDI=40 % | 2,970 RDI: 40 % |
| Per 100 g | 8 RDI=3 % | 4 RDI=0 % | 0 | 50 RDI=3 % | 220 RDI: 3 % |
| Per person | 30 RDI=10 % | 20 RDI=2 % | 0 | 180 RDI=9 % | 740 RDI: 9 % |
Change currency:

Like these other recipes: Curried tuna cubes, Fish in white wine, Sea bass with Indian spices, Fish fillet in express cooking envelope, Creamy "terre et mer" pots, ... See them all 33

Like these other recipes: Blackcurrant, vanilla and lime verrine , Cottage cheese tart, Caribbean upside-down cake, Surprise bread, Avocado with Sautéed Prawns , ... See them all 54

Like these other recipes: Warm lentil salad, Mediterranean toast, Polenta, Pilau rice, Penne with purple artichokes, ... See them all 555

Like these other recipes: Seven-hour lamb, Winegrowers' sausage casserole, Salmon marinated like herring, Cured Pork Belly With Lentils, Baked Mont d'Or with diced mixed vegetables, ... See them all 70
Sign up to receive the latest recipes (next batch due to be sent on 2026-03-01)