Avocado, artichoke and chicken salad
25 min.
Easy
3 people
6 Ingredients- 1
½ avocado - 2
½ spring onion (scallion) - 3
½ cup cooked chicken - 4
½ cup artichoke heart - 5
chives - 6
2 tablespoons french dressing (vinaigrette)
Step by step recipe
Stage 2 - 5 min.
Stage 3 - 5 min.
Stage 4 - 5 min.
Stage 5 - 1 min.
Stage 6 - 2 min.
If you don't have any chicken, you can use another type of white meat.
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 380 RDI=150 % | 20 RDI=2 % | 150 RDI=20 % | 460 RDI=20 % | 1,910 RDI: 20 % |
| Per 100 g | 90 RDI=40 % | 5 RDI=1 % | 40 RDI=6 % | 110 RDI=5 % | 460 RDI: 5 % |
| Per person | 130 RDI=50 % | 7 RDI=1 % | 50 RDI=8 % | 150 RDI=8 % | 640 RDI: 8 % |
- For 3 people : 2.80 €
- Per person : 0.95 €
Change currency: 
Cooked chicken
You can get more informations, or check-out other recipes which use it, for example: Gratin of chicken with rice and sautéed mushrooms, Hot sesame-cream chicken tartines, Baked eggs with chicken and spinach, Crispy rolls with chicken and leek, Chicken Brussels pie, ... See them all 16
Artichoke heart
Like these other recipes: Small green vegetables in Mornay sauce, Mixed salad with curry mayo, Artichoke hearts forestier , ... See them all 3
French dressing (vinaigrette)
You can get more informations, or check-out other recipes which use it, for example: Rice and fresh spinach salad, Warm Leek and Potato Salad, Warm autumn salad, Green and red salad with sardines and eggs mimosa, Warm haricot bean salad, ... See them all 69
Avocado
You can get more informations, or check-out other recipes which use it, for example: Mixed salad, Avocado with gravlax, Avocado with Sautéed Prawns , How to prepare an avocado, Mixed salad with curry mayo, ... See them all 34
Spinach brik parcels
Crispy brik parcels, filled with a mixture of spinach, feta and chopped shallot.May 5th 2013125 K5 45 min.
Nantes Tourton
The "tourton Nantais" is a sweet loaf from Nantes, somewhere between bread and brioche, but without egg and only a small amount of butter.September 12th 201886 K4.3 7 hours 35 min.
Epiphany galette
Here is the recipe for the very classic but delicious "galette des rois" (Epiphany galette) in puff or flaky pastry (pâte feuilletée) with almond cream or frangipane . You will also see some professional tips to easily handle the dough, and obtain a nice and regular galette.January 1st 2025297 K 24.5 3 hours 8 min.
Flambéd bananas
The trick of this recipe is to end up with bananas caramelised on the outside, still firm on the inside, coated with a tasty syrup which is not 95% butter.February 21th 2011332 K 14 40 min.
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-06)