250 g Maize flour (masa harina)
10 g caster sugar
15 g fine (or table) salt
15 g chilli spices
75 g butter
150 g water| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 20 RDI=9 % | 200 RDI=20 % | 70 RDI=10 % | 1,510 RDI=80 % | 6,310 RDI: 80 % |
| Per 100 g | 4 RDI=2 % | 40 RDI=4 % | 10 RDI=2 % | 290 RDI=20 % | 1,230 RDI: 20 % |
| Per piece | 0 | 1 RDI=0 % | 0 | 10 RDI=1 % | 40 RDI: 1 % |
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