Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 380 RDI=150 % | 2,360 RDI=220 % | 360 RDI=50 % | 3,950 RDI=200 % | 16,530 RDI: 200 % |
Per 100 g | 20 RDI=7 % | 120 RDI=10 % | 20 RDI=3 % | 200 RDI=10 % | 820 RDI: 10 % |
Per person | 50 RDI=20 % | 300 RDI=30 % | 40 RDI=7 % | 490 RDI=30 % | 2,070 RDI: 30 % |
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