Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 110 RDI=40 % | 500 RDI=50 % | 150 RDI=20 % | 3,820 RDI=190 % | 16,010 RDI: 190 % |
Per 100 g | 5 RDI=2 % | 30 RDI=2 % | 7 RDI=1 % | 200 RDI=10 % | 830 RDI: 10 % |
Per person | 10 RDI=5 % | 60 RDI=6 % | 20 RDI=3 % | 480 RDI=20 % | 2,000 RDI: 20 % |
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