Sautéed oyster mushrooms
25 min.
Easy
12 people
7 Ingredients
2 kgs 400 g 
3 bunches 
3 
150 g 
3 tablespoons lemon juice
Step by step recipe
Stage 1 - 10 min.
Stage 3 - 1 min.
Cook for 1 minute without colouring.
Stage 4 - 1 min.
Stage 5 - 5 min.
Stage 6
Stage 7
It is worth using clarified butter in stage 3 as it fries better without burning.
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 80 RDI=30 % | 130 RDI=10 % | 130 RDI=20 % | 1,980 RDI=100 % | 8,300 RDI: 100 % |
| Per 100 g | 2 RDI=1 % | 4 RDI=0 % | 4 RDI=1 % | 70 RDI=3 % | 280 RDI: 3 % |
| Per person | 6 RDI=3 % | 10 RDI=1 % | 10 RDI=2 % | 170 RDI=8 % | 690 RDI: 8 % |
- For 12 people : 13.80 €
- Per person : 1.15 €
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