Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 80 RDI=30 % | 130 RDI=10 % | 130 RDI=20 % | 1,980 RDI=100 % | 8,300 RDI: 100 % |
Per 100 g | 2 RDI=1 % | 4 RDI=0 % | 4 RDI=1 % | 70 RDI=3 % | 280 RDI: 3 % |
Per person | 6 RDI=3 % | 10 RDI=1 % | 10 RDI=2 % | 170 RDI=8 % | 690 RDI: 8 % |
Like these other recipes: Stuffed mushrooms au gratin, Lumberjack turnovers, Coq au vin, Sliced chicken with mushrooms and broccoli, Boeuf (beef) bourguignon, ... See them all 62
Like these other recipes: Mushroom bourguignon, Artichoke Soup, Turnip and Jerusalem artichoke soup, How to fry eggs well, Lambé salad, ... See them all 470
Like these other recipes: Pea and avocado salad, Green parsley tahini sauce, Avocado with Sautéed Prawns , Baby broad beans and peas with rice and mascarpone , Grilled ham and bechamel sandwiches, ... See them all 159
Like these other recipes: Express chilli con carne, Crab Cakes, Creamy risotto with diced vegetables and flax seeds, Cauliflower coconut curry, Sausage rougail, ... See them all 147
Sign up to receive the latest recipes (next batch due to be sent on 2025-06-08)