Last modified on: February 21th 2011
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
6 min. | 27 min. | 33 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,153 Kcal or 4,827 Kj | 75 gr | 113 gr | 44 gr |
58 % | 29 % | 11 % | 7 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
196 Kcal or 821 Kj | 13 gr | 19 gr | 8 gr |
10 % | 5 % | 2 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
576 Kcal or 2,412 Kj | 38 gr | 57 gr | 22 gr |
29 % | 15 % | 5 % | 3 % |
![]() | Minced beef: You can check-out other recipes which use it, like for example: Gratin Parmentier, Enchiladas, Polenta parmentier, Gisèle's Pasties, Polpete, ... All |
![]() | Tinned red kidney beans: You can check-out other recipes which use it, like for example: Cauliflower, red bean and avocado salad, African style chicken, Pumpkin and red-bean tortillas, Mexican salad, Mexican tart, ... All |
![]() | Tomato coulis: You can check-out other recipes which use it, like for example: African style chicken, Bolognaise lasagne, ... All |
![]() | Olive oil: You can get more informations, or check-out other recipes which use it, for example: Saltimbocca, Potimarron and leek soup, Marinated tuna and cabbage, Feta and spinach brik pie, Thin tomato jelly and avocado tart, ... All |
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