Last modified on: February 21th 2011
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
6 min. | 27 min. | 33 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,279 Kcal or 5,355 Kj | 75 gr | 113 gr | 58 gr |
64 % | 29 % | 11 % | 9 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
209 Kcal or 875 Kj | 12 gr | 18 gr | 10 gr |
10 % | 5 % | 2 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
639 Kcal or 2,675 Kj | 38 gr | 57 gr | 29 gr |
32 % | 15 % | 5 % | 4 % |
Minced beef: You can check-out other recipes which use it, like for example: Algerian brik rolls, Polpete, Gratin Parmentier, Polenta parmentier, Stuffed tomatoes and courgettes, ... All | |
Tinned red kidney beans: You can check-out other recipes which use it, like for example: Mexican salad, Mexican tart, Chicano burger, Enchiladas, African style chicken, ... All | |
Tomato coulis: You can check-out other recipes which use it, like for example: Bolognaise lasagne, African style chicken, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Fried egg in bread, The strange gratin, Dipping bread with cheese, Tapenade, Rice à l'italienne, ... All |
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