Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 440 RDI=170 % | 610 RDI=60 % | 380 RDI=60 % | 7,570 RDI=380 % | 31,680 RDI: 380 % |
Per 100 g | 20 RDI=6 % | 20 RDI=2 % | 10 RDI=2 % | 280 RDI=10 % | 1,170 RDI: 10 % |
Per person | 40 RDI=10 % | 50 RDI=5 % | 30 RDI=5 % | 630 RDI=30 % | 2,640 RDI: 30 % |
Like these other recipes: Spaghetti Bolognese, Chicano burger, Gisèle's Pasties, Italian style gratin, Meatballs, ... See them all 14
Like these other recipes: Cauliflower, red bean and avocado salad, Mexican tart, Chicano burger, Pumpkin and red-bean tortillas, African style chicken, ... See them all 7
Like these other recipes: African style chicken, Bolognaise lasagne, ... See them all 2
Like these other recipes: Sea bass with Indian spices, Glazed mushrooms with plain rice, Caesar salad, Baked potatoes with poached egg and tuna sauce , Crispy smoked salmon and herb rolls, ... See them all 511
Sign up to receive the latest recipes (next batch due to be sent on 2024-12-01)