Preparation | Start to finish |
---|---|
32 min. | 32 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,094 Kcal or 4,580 Kj | 33 gr | 54 gr | 83 gr |
55 % | 13 % | 5 % | 13 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
133 Kcal or 557 Kj | 4 gr | 7 gr | 10 gr |
7 % | 2 % | 1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
273 Kcal or 1,143 Kj | 8 gr | 14 gr | 21 gr |
14 % | 3 % | 1 % | 3 % |
![]() | Brussels sprouts: You can check-out other recipes which use it, like for example: Chicken Brussels pie, Pork chops with a duo of brassicas, Hearty leek and sprout soup, Oven-roasted Sprouts, Roast Brussels sprouts with sage and lemon, ... All |
![]() | Parmesan (Parmigiano Reggiano): You can check-out other recipes which use it, like for example: Pesto, Meatballs, Poivrade artichoke Salad, Polpete, Green asparagus omelette, ... All |
![]() | Olive oil: You can get more informations, or check-out other recipes which use it, for example: Mediterranean toast, Little vegetable omelettes, Leek and fresh tuna tart, Polenta parmentier, Italian style gratin, ... All |
![]() | Lemon: You can get more informations, or check-out other recipes which use it, for example: Pear charlotte, Oatmeal and apple cookies, Tartine du pêcheur , Fish terrine with spinach and tomatoes, Pear and lime meringue pie, ... All |
Sign up to receive the latest recipes (next batch due to be sent on 2024-07-28)