Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 80 RDI=30 % | 170 RDI=20 % | 200 RDI=30 % | 2,770 RDI=140 % | 11,590 RDI: 140 % |
Per 100 g | 3 RDI=1 % | 7 RDI=1 % | 9 RDI=1 % | 130 RDI=6 % | 540 RDI: 6 % |
Per person | 9 RDI=4 % | 20 RDI=2 % | 30 RDI=4 % | 350 RDI=20 % | 1,450 RDI: 20 % |
Like these other recipes: How to prepare asparagus, Filet mignon with asparagus, White asparagus salad, Creamy asparagus and meat timbale, Asparagus and spinach gratin, ... See them all 5
You can get more informations, or check-out other recipes which use it, for example: Melt-in-the mouth meat and vegetables in a sealed casserole, Light Broccoli Soup, Late Winter Soup with Fresh Spinach, Curried prawn risotto, Mexican-style pork medallions , ... See them all 19
Like these other recipes: Crunchy blackcurrant and mascarpone cream verrine, Like Bounty, Pain perdu, Langoustine gratin, Stuffed pumpkin gratin, ... See them all 170
Like these other recipes: Grilled fillet of salmon with corn-salad cream, Langoustine gratin, Milk rolls, Pork Chops with Rosemary, Chestnut moelleux, ... See them all 472
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-06)