Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 60 RDI=20 % | 170 RDI=20 % | 330 RDI=50 % | 1,500 RDI=80 % | 6,290 RDI: 80 % |
Per 100 g | 7 RDI=3 % | 20 RDI=2 % | 40 RDI=6 % | 190 RDI=10 % | 810 RDI: 10 % |
Per person | 20 RDI=6 % | 40 RDI=4 % | 80 RDI=10 % | 380 RDI=20 % | 1,570 RDI: 20 % |
You can get more informations, or check-out other recipes which use it, for example: Quick stuffed courgettes, Madras rice, Seafood rice salad, Tomato ladybirds, Nanou's egg rice, ... See them all 28
Like these other recipes: Broccoli salad with chervil-lemon mayonnaise, Purple sprouting broccoli and endive salad, ... See them all 2
Like these other recipes: Baked potatoes with poached egg and tuna sauce , Crunchy courgette and mushroom salad, Tapenade, Salade Niçoise, Cretan salad, ... See them all 23
You can get more informations, or check-out other recipes which use it, for example: Springtime mixed salad, Eggs with mayonnaise, Chicken and Avocado Salad, Herb salad, Brussels-Bombay salad, ... See them all 70
Sign up to receive the latest recipes (next batch due to be sent on 2025-08-24)