Preparation | Cooking | Start to finish |
---|---|---|
16 min. | 6 min. | 22 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
2,844 Kcal or 11,907 Kj | 306 gr | 0 gr | 180 gr |
142 % | 118 % | 0 % | 27 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
144 Kcal or 603 Kj | 15 gr | 0 gr | 9 gr |
7 % | 6 % | 0 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
237 Kcal or 992 Kj | 26 gr | 0 gr | 15 gr |
12 % | 10 % | 0 % | 2 % |
![]() | Tandoori spices: You can check-out other recipes which use it, like for example: Spiced butternut gratin, Tandoori-flavoured chicken with leeks, ... All |
![]() | Olive oil: You can get more informations, or check-out other recipes which use it, for example: Spaghetti with tomatoes and pesto, Kalamata Salad, Rolls of fish in smoked ham, Chicken and mushroom pie, Provençal remoulade sauce, ... All |
![]() | Fish fillet: You can check-out other recipes which use it, like for example: Pan-fried fish fillets, braised cabbage with Noilly Prat, Parcels of fish fillet in spinach, Red sea bream fillets in a soy-sauce marinade, Fish Mousselines, Fish fillet in express cooking envelope, ... All |
![]() | Fine (or table) salt: You can get more informations, or check-out other recipes which use it, for example: Quick stuffed courgettes, Choux pastry (pâte à choux), Eggs with tomatoes and courgettes, Mixed salad stack, Tomatoes Provençal, ... All |
Sign up to receive the latest recipes (next batch due to be sent on 2024-07-28)