Cajun pulled pork
Pulled pork is a joint cooked long and slow so that it can be shredded easily with a fork. This Cajun-spiced version can be eaten like a classic meat meal or served in burger buns.
38 K 4/5 (3 reviews)
5 hours 20 min.
Easy
1 kg 500 g
10 IngredientsLast modified on: February 19th 2023
For 1 kg 500 g, you will need:
- 1
2 onions - 2
1 ½ tablespoon butter - 3
6 1⁄3 cups pork meat - 4
¼ cup Mustard - 5
2 tablespoons Cajun seasoning - 6
2 cloves garlic - 7
1 bayleaf - 8
1 sprig thyme - 9
2 cups + 2 tablespoons dry white wine - 10
salt (optional)
Change these quantities to make:
Change measures:
Times for this recipe
Preparation: 20 min.
Cooking: 5 hours
All in all: 5 hours 20 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 2 - 2 min.
Generously butter the bottom of a casserole and spread the sliced onions in a layer.
Set aside.
Set aside.
Stage 3 - 1 min.
Put the pork joint (or pieces) on a chopping board. You can choose a cheaper cut for this; there is no need to use a premium cut like filet mignon (even though this would work fine).
A smoked and salted joint would be even better still, so I heartily recommend it.
A smoked and salted joint would be even better still, so I heartily recommend it.
Stage 4 - 3 min.
Spread the top of the meat with mustard and sprinkle half the spice mixture over.
Sprinkle with salt if not using a salted joint.
Sprinkle with salt if not using a salted joint.
Stage 5 - 5 min.
Sit the meat on top of the onions, spiced side downwards.
Spread the other side with mustard and add the remaining spices. Salt again if necessary.
Add 2 cloves garlic, 1 bayleaf and 1 sprig thyme.
Add 2 cups + 2 tablespoons dry white wine until it comes to halfway up the meat.
Spread the other side with mustard and add the remaining spices. Salt again if necessary.
Add 2 cloves garlic, 1 bayleaf and 1 sprig thyme.
Add 2 cups + 2 tablespoons dry white wine until it comes to halfway up the meat.
Stage 6 - 5 hours
Put the lid on and cook in the oven at 300°F (150°C) for 4 to 5 hours.
Stage 7
Halfway through, turn the meat over, then put back in the oven, still covered.
Stage 8
The meat is ready when it falls apart easily when pulled with a fork.
Stage 9
Remove and discard the garlic, bayleaf and thyme.
Shred all the pork then mix in the onions at the bottom.
Shred all the pork then mix in the onions at the bottom.
Stage 10
Your pulled pork is ready. Try serving it with sesame rice, for example or a potato purée .
Remarks
You can use stock (vegetable or poultry) or just water instead of the white wine in stage 5.
Keeping: Several days in the fridge in a sealed container.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 400 RDI=150 % | 40 RDI=4 % | 300 RDI=50 % | 4,500 RDI=230 % | 18,830 RDI: 230 % |
| Per 100 g | 20 RDI=6 % | 1 RDI=0 % | 10 RDI=2 % | 190 RDI=9 % | 790 RDI: 9 % |
How much will it cost?
- For 1 kg 500 g : 32.00 €
Change currency: 
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
Some other recipes using this recipe
Cajun-style lentil salad
If you have leftover pulled pork, try this recipe to transform it into a delicious, Cajun-style, warm lentil salad.
20 K 40 min.
This recipe uses (among others)
Pork meat
Like these other recipes: Pork roast with herbs, Roast in the bag pork with fondant vegetables., Pork escalope with mushrooms and sage cream, Roast pork with sage, cooked in a bag., Duo of slow-cooked pork, ... See them all 7
Dry white wine
Like these other recipes: Cod loin with saffron, Curried prawn risotto, Express sauerkraut, How to prepare cockles, Winegrowers' sausage casserole, ... See them all 67
Mustard
Like these other recipes: Mackerel Fillets in White Wine, Caesar salad, Pan-fried scallops and chanterelles with Noilly Prat sauce, Fine multi-tomato tart, Rémoulette dressing, ... See them all 38
Cajun seasoning
Like these other recipes: Cajun pork with rice., Cajun pork with rice., ... See them all 2
Other recipes you may also like
Flambéd bananas
The trick of this recipe is to end up with bananas caramelised on the outside, still firm on the inside, coated with a tasty syrup which is not 95% butter.February 21th 2011321 K 14 40 min.
Old style brioche
Classical version of brioche use yeast to raise the dough, but in this recipe some leaven is added. This make a more rustic brioche, with a small taste of leaven.December 19th 2014299 K4.6 14 hours 6 min.
French baguettes
This classic of French baking is rather different from the recipe for leavened bread, it's a question of making a good crust and light crumb along the whole length. To succeed, you should know that there are two secrets: water first of all (much more than for normal bread), and the working of the...October 24th 20171.07 M 364.7 5 hours 6 min.
New tiramisu
This new version of tiramisu is easier, and in my opinion much better. You will certainly appreciate, like me, the light creamy taste, this time presented in brandy goblets.January 19th 2015374 K3.3 55 min.
Crème caramel
Crème caramel (upside-down caramel cream) is a classic of bistro cuisine. The vanilla cream is made with eggs, cooked in a dish with a layer of caramel in the bottom, and placed in a bain-marie. It's traditionally served turned out so that the liquid caramel runs down over the cream.February 21th 2011257 K5 3 hours 35 min.
News list of cooking-ez.com
Sign up to receive the latest recipes (next batch due to be sent on 2024-11-24)
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.