1,420 easy and fully explained recipes, with 33,930 photos and 78 videos

Cajun-style lentil salad

If you have leftover pulled pork, try this recipe to transform it into a delicious, Cajun-style, warm lentil salad.

16K 1 3

Last modified on: December 22^th 2021

Keywords for this recipe:

For 8 people, you will need:

1 4 tablespoons olive oil
2 400 g Cajun pulled pork
3 600 g green lentils
4 2 shallots
5 10 tablespoons French dressing (vinaigrette)
Total weight: 1,260 grams

Change to the quantities for: 2 people 4 people 8 people 12 people

Change measures: Metric

Metric weight Metric volumes

How long does it take?

Time required for this recipe:

Preparation	Cooking	Start to finish
10 min.	26 min.	36 min.

At what time:

When will I finish if I start the recipe at ... ?
When should I start for the recipe to be ready at ... ?
Work this out...

Step by step recipe

Stage 1 - 3 min.

Heat 4 tablespoons olive oil in a small frying pan over high heat. When really hot, add 400 g Cajun pulled pork.

Stage 2 - 8 min.

Fry until as done as you like, stirring frequently.

Set aside.

Stage 3 - 15 min.

Cook 600 g green lentils in boiling salted water.

Drain as soon as they are tender.

Stage 4 - 5 min.

Prepare 2 shallots and chop finely.

Stage 5 - 2 min.

Put the thoroughly drained lentils into a salad bowl and add the chopped shallot.

Stage 6 - 2 min.

Then add the refried pulled pork and 10 tablespoons French dressing (vinaigrette).

Stage 7 - 1 min.

Mix well and serve right away while the salad is still warm.

Remarks

If you don't have the small green "Puy" lentils, normal lentils will do just fine.

Keeping

1 or 2 days in the fridge, covered with plastic film.

Source

Home made.

Nutritional information

Whole recipe
Energetic value	Proteins	Carbohydrates	Fats
3,336 Kcal or 13,967 Kj	219 gr	284 gr	230 gr
167 %	84 %	27 %	35 %

Per 100 g
Energetic value	Proteins	Carbohydrates	Fats
265 Kcal or 1,110 Kj	17 gr	23 gr	18 gr
13 %	7 %	2 %	3 %

Per person
Energetic value	Proteins	Carbohydrates	Fats
417 Kcal or 1,746 Kj	27 gr	35 gr	29 gr
21 %	11 %	3 %	4 %

% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).

Possible allergens in this recipe: Milk, Mustard, Sulfites

How much will it cost?

For 8 people : 8.59 €
Per person : 1.07 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.

This recipe uses (among others)

	Green lentils: You can check-out other recipes which use it, like for example: Sausage and lentils "en cocotte", Lentil and cold-meat salad, Warm lentil salad, Cured Pork Belly With Lentils, ... All
	Cajun pulled pork: You can get more informations, or check-out other recipes which use it, for example:
	French dressing (vinaigrette): You can get more informations, or check-out other recipes which use it, for example: French bean salad with vinaigrette , Warm lentil salad, Raw green asparagus salad, Red cabage salad with toasted almonds, Warm Leek and Potato Salad, ... All
	Olive oil: You can get more informations, or check-out other recipes which use it, for example: Alsatian-style salad, Stuffed tomatoes and courgettes, Late Winter Soup with Fresh Spinach, Mushroom Pancakes au Gratin, Quiche Bretonne, ... All

Other recipes you may also like

Finger biscuits

These small biscuits, that look a bit like savoy biscuits, are delicious alone or with Champagne, but are also the base for charlottes or Tiramisu.
330K5 50 min. July 30^th 2021

This recipe is for a large surprise bread so you can make six layers (48 small sandwiches if you divide each layer in 8), with three different flavours: smoked salmon/lime, smoked ham/butter, mayonnaise/chicken.
687K 84.5 6 hours 24 min. December 27^th 2020

Italian Meringue

Italian meringue is made with sugar cooked to 120°C or 248°F. This is different from the French, which is made from caster sugar. The cooked sugar gives a softer meringue which can be added to other preparations or use as it is.
462K4.3 30 min. June 2^nd 2015

How to prepare cabbage

Cabbage can be used cooked or raw, whole leaves or in julienne. Here is how to prepare a cabbage julienne.
1.1M 13.6 43 min. December 31^th 2013

Beans with tomatoes

Fresh white haricot beans and leftover chicken cooked with stewed tomatoes, a sprig of parsley and it's ready.
193K4.1 1 hour 55 min. February 21^th 2011

News list of cooking-ez.com

Note: We'll never share your e-mail address with anyone else.

Post your comment or question

Follow this recipe

If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.