Cornouaillaise salad


Cornouaillaise salad
This salad combines the soft texture of haricot beans with the crunch of croutons.



Translator's note: Brittany has its own equivalent of the British Cornwall (hence the similar name), showing how close the languages and cultural roots of the two regions are.
15K 3 4
Grade this recipe:

Last modified on: February 23th 2022

Keywords for this recipe:
For 4 people, you will need:

Change to the quantities for: 2 people 4 people 8 people 12 people
How long does it take?
Time required for this recipe:
PreparationRestingCookingStart to finish
11 min.12 hours45 min.12 hours 56 min.
At what time:
  • When will I finish if I start the recipe at ... ?
    When should I start for the recipe to be ready at ... ?
  • Work this out...

Step by step recipe


Stage 1 - 12 hours
Cornouaillaise salad
The day before, put 500 ml white haricot beans in water to soak overnight and soften.

Stage 2 - 40 min.
Cornouaillaise salad
Next day, cook the beans until tender in a large pan of salted water with 2 bayleaves.

Stage 3 - 5 min.
Cornouaillaise salad
Drain thoroughly.

Stage 4 - 3 min.
Cornouaillaise salad
Cut 2 slices bread into dice.

Stage 5 - 5 min.
Cornouaillaise salad
Brown in a small frying pan with 20.64 ml butter.

Stage 6 - 1 min.
Cornouaillaise salad
Put the drained beans into a bowl.

Stage 7 - 1 min.
Cornouaillaise salad
Add 100 ml tuna in oil, the chopped herbs and 5 tablespoons French dressing (vinaigrette). Mix well.

Stage 8 - 1 min.
Cornouaillaise salad
Finish by adding the croutons and mix one last time.

Stage 9
Cornouaillaise salad
Your Cornouaillaise salad is ready.
Remarks
If possible, add the haricot beans while they are still hot to make a warm salad.
Keeping
1 or 2 days in the fridge, covered with plastic film.
Source
Home made.
Nutritional information
Whole recipe
Energetic valueProteins CarbohydratesFats
1,615 Kcal or 6,762 Kj78 gr187 gr94 gr
81 %30 %18 %14 %
Per 100 g
Energetic valueProteins CarbohydratesFats
203 Kcal or 850 Kj10 gr23 gr12 gr
10 %4 %2 %2 %
Per person
Energetic valueProteins CarbohydratesFats
404 Kcal or 1,691 Kj20 gr47 gr23 gr
20 %8 %4 %4 %
% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).
Possible allergens in this recipe: Gluten, Milk, Fish, Sulfites, Mustard
How much will it cost?
  • For 4 people : 5.47 €
  • Per person : 1.37 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
White haricot beansWhite haricot beans: You can check-out other recipes which use it, like for example: Beans with tomatoes, Paimpol salad, Warm haricot bean salad, Sausages with baked beans, French style, Minestrone, ... All
Tuna in oilTuna in oil: You can check-out other recipes which use it, like for example: Avocado with Tuna, Cucumber and salmon salad, Nanou's tuna tart, Springtime mixed salad, Baker's pizza, ... All
ButterButter: You can get more informations, or check-out other recipes which use it, for example: Pilau rice, Chicken Brussels pie, Potato gratin, Citrus tart, Puff or flaky pastry (pâte feuilletée), ... All
French dressing (vinaigrette)French dressing (vinaigrette): You can get more informations, or check-out other recipes which use it, for example: Grandma's salad, Beetroot and fried chicken salad, Red cabbage salad with chives, Bistro-style cabbage salad, Nanou's red cabbage salad, ... All
Other recipes you may also like
Lebanese Tabbouleh
Lebanese Tabbouleh
Lebanese tabbouleh is different from the classic version. It is made from bulgur wheat (burghul), rather than semolina and, most characteristically, includes a lot of parsley.
72K3.9 48 min. September 28th 2014
Fruit crumble
Fruit crumble
A fruit pudding: very easy to do and delicious: just a layer of fruit with a golden crunchy topping.
344K4.0 1 hour 11 min. February 21th 2011
Rice pudding (riz au lait)
Rice pudding (riz au lait)
My personal version of this classic family recipe.
383K5 38 min. December 18th 2018
Finger biscuits
Finger biscuits
These small biscuits, that look a bit like savoy biscuits, are delicious alone or with Champagne, but are also the base for charlottes or Tiramisu.
329K5 50 min. July 30th 2021
French dressing (vinaigrette)
French dressing (vinaigrette)
Here is a very simple recipe, but it could completely transform, maybe even transcend, your salad.
1.0M4.5 7 min. July 7th 2011
News list of cooking-ez.com

Sign up to receive the latest recipes (next batch due to be sent on 2024-03-31)

Your first name or nickname
Your e-mail
I am not a leaving thing
Note: We'll never share your e-mail address with anyone else.
Post your comment or question
Posted by:
I am not a leaving thing
Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
I am not a leaving thing
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.

Back to top of page