1,477 easy and fully explained recipes, with +66K photos and 78 videos

Green and red salad with sardines and eggs mimosa

This colourful salad combines green lettuce, rosy beetroot, the flavour of eggs mimosa and sardines, and crunchy croutons.

24 K 4/5 (1 reviews)

30 min.

Easy

6.05 €

4 people

8 Ingredients

Last modified on: March 13^th 2022

For this recipe: I want to make it (305×) I made it (285×) Comment Send to a friend Ask a question Follow Printable Diaporama Vidéo User-friendly URL

For 4 people, you will need:

1 2 hard-boiled eggs
2 1 slice bread
3 20 g butter
4 2 raw beetroots
5 5 leaves lettuce
6 6 sardines in oil
7 herbs of your choice
8 french dressing (vinaigrette)
Total weight: 980 grams

Change to the quantities for:

2 people 4 people 8 people 12 people

Change measures:

Metric

Metric weight Metric volumes

Times for this recipe

Preparation: 20 min.

Cooking: 7 min.

All in all: 30 min.

When should you start or finish this recipe?

If you start now, at , you will finish around : ?.Change start time

To finish around 7pm, you'll need to have started before: .Change end time

Step by step recipe

Stage 1 - 5 min.

Green and red salad with sardines and eggs mimosa

Finely chop 2 hard-boiled eggs and set aside.

Stage 2 - 7 min.

Dice 1 slice bread and fry with 20 g butter in a small frying pan on medium heat until golden brown.

Set aside.

Stage 3 - 8 min.

Peel and grate 2 raw beetroots and put in a salad bowl.

Stage 4 - 2 min.

Shred ("en chiffonade") 5 leaves lettuce .

Stage 5 - 1 min.

Add to the bowl.

Stage 6 - 2 min.

Add 6 sardines in oil cut into pieces.

Stage 7 - 2 min.

Add the croutons, herbs and vinaigrette dressing to taste. Mix.

Stage 8

Serve plated up ("à l'assiette"), scattering the eggs mimosa on top.

Remarks

Note that it is worth trying to avoid mixing the eggs mimosa with the rest of the salad, to keep their lovely yellow colour. Otherwise the beetroot will dye them pink.

Keeping: Should be eaten as soon as possible while the croutons are still crunchy.

Source: Home made.

Nutritional information

	Proteins (gr)	Carbohydrates (gr)	Fats (gr)	Energy value (in k-calories)	Energy value (in k-joules)
Whole recipe	240 RDI=90 %	620 RDI=60 %	70 RDI=10 %	1,470 RDI=70 %	6,150 RDI: 70 %
Per 100 g	20 RDI=9 %	60 RDI=6 %	6 RDI=1 %	150 RDI=7 %	630 RDI: 7 %
Per person	60 RDI=20 %	160 RDI=20 %	20 RDI=3 %	370 RDI=20 %	1,540 RDI: 20 %

The % figures are calculated in relation to the Recommended Dietary Intake , or RDI of 2,000 k-calories (or 8,400 k-joules) per day for a woman Change to a man

Possible allergens in this recipe: egg, Gluten, Milk, Fish, Sulfites, Mustard

How much will it cost?

For 4 people : 6.05 €
Per person : 1.55 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.

This recipe uses (among others)

Other recipes you may also like

Chocolate tart

As you can see, there's very little added sugar in this recipe, so it's a very chocolatey and bitter-sweet tart.
November 16^th 2013293 K 15 2 hours 30 min.

Sweet pancake rolls from Brittany

Stewed apples, raisins soaked in whisky, toasted almonds, rolled in a lightly caramelized pancake.
March 10^th 2015247 K4.3 2 hours 20 min.

For this typically Mexican recipe there are two main methods: smooth mashed avocado (made with a blender), or simple mashed avocado (made with a fork) with small pieces. And you can add, or not, finely diced tomato. You will find the first version (smooth) below.
November 26^th 2011297 K4.1 1 hour 25 min.

Hummus

Hummus (or houmous), is one of the famous and delicious Lebanese "mezzes".
May 30^th 2020336 K4.7 20 min.

Green parsley sauce

This sauce, with a great parsley taste, is perfect with steamed vegetables or fish. At the bottom you will find the coulis version of this recipe.
February 21^th 2011522 K 44.3 25 min.

News list of cooking-ez.com

Note: We'll never share your e-mail address with anyone else.