2 hard-boiled eggs
1 slice bread
20 g butter
2 raw beetroots
5 leaves lettuce
6 sardines in oil
herbs of your choice
french dressing (vinaigrette)| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 240 RDI=90 % | 620 RDI=60 % | 70 RDI=10 % | 1,470 RDI=70 % | 6,150 RDI: 70 % |
| Per 100 g | 20 RDI=9 % | 60 RDI=6 % | 6 RDI=1 % | 150 RDI=7 % | 630 RDI: 7 % |
| Per person | 60 RDI=20 % | 160 RDI=20 % | 20 RDI=3 % | 370 RDI=20 % | 1,540 RDI: 20 % |
Change currency:

Like these other recipes: Bounty-style tart for Alison, Langoustine sabayon tart, Nachos, Seafood feuillantines, Lime confectioner's custard (pastry cream), ... See them all 492

Like these other recipes: Tartine du pêcheur , Surf and turf club sandwich, Sardine and potato gratin, Red endive appetizers, Douarnenez salad, ... See them all 5

Like these other recipes: Fried rillettes, Crispy cheese parcels, Surf and turf club sandwich, How to prepare a lettuce, Tahitian salad, ... See them all 27

Like these other recipes: Beetroot salad with cashew nuts, Beetroot and cream cheese verrines, Beetroot and fried chicken salad, Bistro-style beetroot salad, Cubed salad, ... See them all 14
Sign up to receive the latest recipes (next batch due to be sent on 2026-03-08)