Tenderloin steak with beetroot tops and mushrooms
Tenderloin steaks pan-fried with rosemary, served with beetroot tops and mushroom duxelles in a cream sauce.
12K
Last modified on: May 15th 2022
Keywords for this recipe:For 2 people, you will need:
- 1
1.8 oz turnip (or other vegetable) tops - 2
2 tablespoons olive oil - 3
3.5 oz Mushroom duxelles - 4
4.4 oz liquid cream - 5
2 steaks of beef tenderloin - 6 1 tablespoon olive oil
- 7
rosemary
How long does it take?
Time required for this recipe:
| Preparation | Cooking | Start to finish |
|---|---|---|
| 6 min. | 22 min. | 28 min. |
At what time:
- When will I finish if I start the recipe at ... ?
When should I start for the recipe to be ready at ... ? - Work this out...
Step by step recipe
Stage 1 - 5 min.
Rise and dry 1.8 oz turnip (or other vegetable) tops.
Stage 2 - 2 min.
Heat 2 tablespoons olive oil in a large saucepan on high heat, then add the leaves.
Stage 3 - 5 min.
Stir gently until wilted.
Stage 4 - 1 min.
Add 3.5 oz Mushroom duxelles and mix well.
Stage 5 - 10 min.
Add 4.4 oz liquid cream, salt, pepper and mix well.
Bring to the boil, then turn the heat right down and leave uncovered to thicken gently.
Bring to the boil, then turn the heat right down and leave uncovered to thicken gently.
Stage 6 - 5 min.
Fry 2 steaks of beef tenderloin in 1 tablespoon olive oil with a large sprig of rosemary (see these tips).
Stage 7
Serve one steak per person plated up (on heated plates), with the creamed beetroot tops and mushrooms on the side.
Remarks
You can use any vegetable tops that would otherwise go to waste, but beetroot leaves have an amazing flavour, similar to spinach, so I encourage you to try them.
Keeping
Best eaten right away, but can be reheated.
Source
Home made.
Nutritional information
| Whole recipe | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 1,383 Kcal or 5,790 Kj | 48 gr | 10 gr | 135 gr |
| 69 % | 18 % | 1 % | 20 % |
| Per 100 g | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 227 Kcal or 950 Kj | 8 gr | 2 gr | 22 gr |
| 11 % | 3 % | <1 % | 3 % |
| Per person | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 691 Kcal or 2,893 Kj | 24 gr | 5 gr | 67 gr |
| 35 % | 9 % | <1 % | 10 % |
How much will it cost?
- For 2 people : 9.06 €
- Per person : 4.53 €
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
 | Liquid cream: You can get more informations, or check-out other recipes which use it, for example: Tatin apples with mascarpone cream, Frozen Nougat, Pistachio panna cotta with custard, Sliced veal with leeks and mushrooms, Creamy risotto with diced vegetables and flax seeds, ... All |
 | Turnip (or other vegetable) tops: You can check-out other recipes which use it, like for example: Gratin of beet tops and potatoes, The strange gratin, "Au vert" beef, Carrot-top pesto, Polenta with beetroot tops, ... All |
 | Mushroom duxelles: You can get more informations, or check-out other recipes which use it, for example: Eggs "en cocotte" with spinach, Bouchées montagnardes, Beef Wellington, Artichoke hearts forestier , Mushroom tart, ... All |
 | Steak of beef tenderloin : You can check-out other recipes which use it, like for example: Tournedos Rossini, Beef Wellington, Fillet of beef in a rosemary crust, "Au vert" beef, Tenderloin steaks marinated in red wine with rosemary, ... All |
Other recipes you may also like
New leavened bread
This new recipe for leavened bread is simple and delicious, but needs rather long resting times. If you'd like more more information about making your own bread, look at this dedicated page.892K 34.3 7 hours December 30th 2019
Apricot blancmange
Blancmange is a very old dessert recipe, going back to the middle-ages. Updated for our century, it's almond milk with whipped cream and a smooth apricot puree.300K4 3 hours 14 min. August 23th 2011
How to cook pasta properly
Here is some advice for pasta that's properly cooked and doesn't stick.1.1M4.4 22 min. July 18th 2019
Celeriac soup with mustard
This delicious creamy soup is very quick to make.143K4.6 43 min. May 4th 2012
Pan-baked hash brown (Hash-brown casserole)
This hash-brown recipe is an American version of the classic grated potato cake (like roesti), baked in a pan. In the USA hash browns are often served for breakfast.109K3.8 1 hour 46 min. May 24th 2012
News list of cooking-ez.com
Sign up to receive the latest recipes (next batch due to be sent on 2024-05-12)
Note: We'll never share your e-mail address with anyone else.
Post your comment or question
Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.