Tenderloin steak with beetroot tops and mushrooms


Tenderloin steak with beetroot tops and mushrooms
Tenderloin steaks pan-fried with rosemary, served with beetroot tops and mushroom duxelles in a cream sauce.
15K
Grade this recipe:

Last modified on: May 15th 2022

Keywords for this recipe:
For 8 people, you will need:

Change to the quantities for: 2 people 4 people 8 people 12 people
How long will it take?
Time required for this recipe:
PreparationCookingStart to finish
6 min.22 min.28 min.
At what time:
  • When will I finish if I start the recipe at ... ?
    When should I start for the recipe to be ready at ... ?
  • Work this out...

Step by step recipe


Stage 1 - 5 min.
Tenderloin steak with beetroot tops and mushrooms
Rise and dry 0 kg 7 g turnip (or other vegetable) tops.

Stage 2 - 2 min.
Tenderloin steak with beetroot tops and mushrooms
Heat 8 tablespoons olive oil in a large saucepan on high heat, then add the leaves.

Stage 3 - 5 min.
Tenderloin steak with beetroot tops and mushrooms
Stir gently until wilted.

Stage 4 - 1 min.
Tenderloin steak with beetroot tops and mushrooms
Add 0 kg 14 g Mushroom duxelles and mix well.

Stage 5 - 10 min.
Tenderloin steak with beetroot tops and mushrooms
Add 1 lb + 1.6 oz liquid cream, salt, pepper and mix well.

Bring to the boil, then turn the heat right down and leave uncovered to thicken gently.

Stage 6 - 5 min.
Tenderloin steak with beetroot tops and mushrooms
Fry 8 steaks of beef tenderloin in 4 tablespoons olive oil with a large sprig of rosemary (see these tips).

Stage 7
Tenderloin steak with beetroot tops and mushrooms
Serve one steak per person plated up (on heated plates), with the creamed beetroot tops and mushrooms on the side.
Remarks
You can use any vegetable tops that would otherwise go to waste, but beetroot leaves have an amazing flavour, similar to spinach, so I encourage you to try them.
Keeping
Best eaten right away, but can be reheated.
Source
Home made.
Nutritional information
Whole recipe
Energetic valueProteins CarbohydratesFats
5,759 Kcal or 24,112 Kj246 gr156 gr622 gr
288 %95 %15 %94 %
Per 100 g
Energetic valueProteins CarbohydratesFats
236 Kcal or 988 Kj10 gr6 gr25 gr
12 %4 %1 %4 %
Per person
Energetic valueProteins CarbohydratesFats
720 Kcal or 3,014 Kj31 gr20 gr78 gr
36 %12 %2 %12 %
% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).
Possible allergens in this recipe: Milk
How much will it cost?
  • For 8 people : 36.22 €
  • Per person : 4.53 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Liquid creamLiquid cream: You can get more informations, or check-out other recipes which use it, for example: Apricot fool, Veal with mushrooms and green asparagus, Blackberry and almond fondant tart, Vanilla ice cream, Stuffed pumpkin gratin, ... All
Turnip (or other vegetable) topsTurnip (or other vegetable) tops: You can check-out other recipes which use it, like for example: "Au vert" beef, The strange gratin, Turnip top soup, Super-green, super-thrifty soup, Carrot-top pesto, ... All
Mushroom duxellesMushroom duxelles: You can get more informations, or check-out other recipes which use it, for example: Beef Wellington, Mushroom tart, Artichoke hearts forestier , Bouchées montagnardes, Eggs "en cocotte" with spinach, ... All
Steak of beef tenderloin Steak of beef tenderloin : You can check-out other recipes which use it, like for example: Tournedos Rossini, Fillet of beef in a rosemary crust, "Au vert" beef, Tenderloin steaks marinated in red wine with rosemary, Beef Wellington, ... All
Other recipes you may also like
Fruit crumble
Fruit crumble
A fruit pudding: very easy to do and delicious: just a layer of fruit with a golden crunchy topping.
349K4.0 1 hour 11 min. February 21th 2011
Rice pudding (riz au lait)
Rice pudding (riz au lait)
My personal version of this classic family recipe.
387K5 38 min. December 18th 2018
Finger biscuits
Finger biscuits
These small biscuits, that look a bit like savoy biscuits, are delicious alone or with Champagne, but are also the base for charlottes or Tiramisu.
333K5 50 min. July 30th 2021
Sesame fried scampi
Sesame fried scampi
Scampi, coated with a sesame crust, fried quickly, and served with a herb salad.
292K5 33 min. November 11th 2012
Pumpkin (or potimarron) soup
Pumpkin (or potimarron) soup
A smooth and fragrant soup, it's much better with potimarron (Japanese chestnut pumpkin) than ordinary pumpkin.
331K4.1 1 hour 10 min. October 13th 2010
News list of cooking-ez.com

Sign up to receive the latest recipes (next batch due to be sent on 2024-07-28)

Your first name or nickname
Your e-mail
I am not a leaving thing
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Posted by:
I am not a leaving thing
Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
I am not a leaving thing
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.

Back to top of page