Curried polenta
Made like a classic polenta, then pepped up with curry powder and mixed with morsels of separately cooked globe artichoke.
14K
Last modified on: May 25th 2022
Keywords for this recipe:For 3 people, you will need:
- 1
4 purples globe artichokes - 2
500 g Polenta - 3
15 g curry powder - Total weight: 915 grams
How long will it take?
Time required for this recipe:
| Preparation | Start to finish |
|---|---|
| 44 min. | 44 min. |
At what time:
- When will I finish if I start the recipe at ... ?
When should I start for the recipe to be ready at ... ? - Work this out...
Step by step recipe
Stage 1 - 30 min.
Prepare 4 purples globe artichokes.
Stage 2 - 3 min.
Cut into small pieces.
Stage 3 - 10 min.
Stage 4 - 1 min.
Add the globe artichoke pieces and mix once more.
Stage 5
Your curry-flavoured polenta is ready.
Remarks
The stated quantities are very approximate, so feel free to adapt them.
Keeping
1 or 2 days in the fridge, covered with plastic film.
Source
Home made.
Nutritional information
| Whole recipe | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 813 Kcal or 3,404 Kj | 360 gr | 482 gr | 572 gr |
| 41 % | 138 % | 45 % | 87 % |
| Per 100 g | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 89 Kcal or 373 Kj | 39 gr | 53 gr | 62 gr |
| 4 % | 15 % | 5 % | 9 % |
| Per person | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 271 Kcal or 1,135 Kj | 120 gr | 161 gr | 191 gr |
| 14 % | 46 % | 15 % | 29 % |
How much will it cost?
- For 3 people : 3.03 €
- Per person : 1.01 €
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
 | Polenta: You can get more informations, or check-out other recipes which use it, for example: Firied fillet of sea bream with polenta, Polenta with Mont d'Or, Taos hotpot, Polenta parmentier, Rata-tart, ... All |
 | Curry powder: You can check-out other recipes which use it, like for example: Quick prawn curry, Spicy mustard cauliflower cheese, Mixed salad with curry mayo, Cauliflower curry, Cauliflower coconut curry, ... All |
 | Purple globe artichokes: You can check-out other recipes which use it, like for example: Montagnon rice, How to prepare purple artichokes, Mushroom and artichoke omelette, Gratin of purple artichokes, Artichokes with beef, ... All |
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