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Rice with spring greens
This combination of spring cabbage and leeks, cooked separately then mixed with rice, is a simple recipe and everything can be prepared in advance.
37 K 4.3/5 (3 reviews)
45 min.
Easy
2.55 €
4 people
9 IngredientsLast modified on: June 6th 2022
For 4 people, you will need:
- 1
300 g green cabbage - 2
3 tablespoons olive oil - 3
2 leeks - 4 3 tablespoons olive oil
- 5
1 shallot - 6 3 tablespoons olive oil
- 7
400 g cooked rice - 8
Salt - 9
Pepper - Total weight: 1,300 grams
Times for this recipe
Preparation: 30 min.
Cooking: 20 min.
All in all: 45 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - ⌛ 10 min.
Prepare 300 g green cabbage raw.
Stage 2 - ⌛ 5 min.
Cook in a large pan with 3 tablespoons olive oil until just tender, then salt and pepper.
Transfer to a plate and set aside.
Transfer to a plate and set aside.
Stage 4 - ⌛ 5 min.
Stage 6 - ⌛ 1 min.
Pour 3 tablespoons olive oil into a large pan on medium heat. When good and hot, add the sliced shallot, salt and pepper.
Cook for 1 minute without colouring.
Cook for 1 minute without colouring.
Stage 7 - ⌛ 1 min.
Add the vegetables...
Stage 8 - ⌛ 5 min.
Stage 9
That's all there is to it, though you can add a drizzle of olive oil or lemon juice (or both) before serving.
Remarks
You can use different green vegetables if you prefer, or whatever you have to hand (peas, mangetout, etc.).
Keeping: 1 or 2 days in the fridge, covered with plastic film.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 42 RDI=65 % | 265 RDI=100 % | 443 RDI=607 % | 1,996 RDI=100 % | 8,359 RDI: 100 % |
| Per 100 g | 3 RDI=5 % | 20 RDI=8 % | 34 RDI=47 % | 153 RDI=8 % | 643 RDI: 8 % |
| Per person | 10 RDI=16 % | 66 RDI=25 % | 110 RDI=152 % | 499 RDI=25 % | 2,090 RDI: 25 % |
How much will it cost?
- For 4 people : 2.60 €
- Per person : 0.65 €
Change currency:
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Cooked rice
You can get more informations, or check-out other recipes which use it, for example: Rice à l'italienne, Montagnon rice, Glazed mushrooms with plain rice, Madras rice, Gratin of chicken with rice and sautéed mushrooms, ... See them all 28
Green cabbage
You can get more informations, or check-out other recipes which use it, for example: Cockles and cabbage with smoky cream sauce, Winegrowers' sausage casserole, How to prepare cabbage, Ham and cabbage omelette, Coleslaw, ... See them all 27
Olive oil
Like these other recipes: Chicken with rice and leeks, Frichti from Bruxelles, Mexican ceviche, Roasted cauliflower, Loin of pork with herbs and julienne vegetables , ... See them all 560
Leek
Like these other recipes: Sea bass with coriander cream en papillote, Country vegetable soup, Breton leek and mushroom tart, Flamiche, Layered Leek and Egg Gratin , ... See them all 77
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