| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 3 g RDI=5 % | 20 g RDI=8 % | 33 g RDI=46 % | 147 kcal RDI=7 % | 616 kJ RDI=7 % |
| Per person | 10 g RDI=16 % | 66 g RDI=25 % | 107 g RDI=148 % | 474 kcal RDI=24 % | 1,985 kJ RDI=24 % |
| Whole recipe | 42 g RDI=65 % | 265 g RDI=100 % | 431 g RDI=592 % | 1,896 kcal RDI=95 % | 7,939 kJ RDI=95 % |



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