80 g Comté cheese
4 leeks
4 tablespoons olive oil
1 litre milk
2 cloves garlic
4 slices ham
salt
pepper| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 130 RDI=50 % | 110 RDI=10 % | 180 RDI=30 % | 2,590 RDI=130 % | 10,840 RDI: 130 % |
| Per 100 g | 5 RDI=2 % | 5 RDI=0 % | 7 RDI=1 % | 120 RDI=6 % | 480 RDI: 6 % |
| Per person | 30 RDI=10 % | 30 RDI=3 % | 40 RDI=7 % | 650 RDI=30 % | 2,710 RDI: 30 % |
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