Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 40 RDI=10 % | 20 RDI=2 % | 120 RDI=20 % | 1,270 RDI=60 % | 5,300 RDI: 60 % |
Per 100 g | 10 RDI=5 % | 7 RDI=1 % | 50 RDI=7 % | 500 RDI=30 % | 2,080 RDI: 30 % |
Like these other recipes: Pesto, Greek Pesto, Kalamata Salad, Greek-style stuffed courgettes, Crunchy salad, ... See them all 9
Like these other recipes: Polpete, Vegetable tian, Julia salad, Broad bean salad with Parmesan, Tomato feuilleté with pesto, ... See them all 54
Like these other recipes: Tomato sauce (for pizzas), Chicken Brussels pie, Special Parmesan baguettes, Beetroot and fried chicken salad, Pollack fillet baked with rice and vegetables., ... See them all 510
Sign up to receive the latest recipes (next batch due to be sent on 2024-11-24)