Preparation | Cooking | Start to finish |
---|---|---|
11 min. | 8 min. | 19 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
2,480 Kcal or 10,383 Kj | 69 gr | 37 gr | 229 gr |
124 % | 26 % | 3 % | 35 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
496 Kcal or 2,077 Kj | 14 gr | 7 gr | 46 gr |
25 % | 5 % | 1 % | 7 % |
![]() | Pine nuts: You can check-out other recipes which use it, like for example: Pesto, Chocolate mendiants, Spinach and ricotta ravioli, Greek-style stuffed courgettes, Crunchy salad, ... All |
![]() | Parmesan (Parmigiano Reggiano): You can check-out other recipes which use it, like for example: Coriander and cashew nut pesto, Spaghetti with smoked salmon, Pesto, Curried prawn risotto, Cashew-nut and Parmesan biscuits, ... All |
![]() | Olive oil: You can get more informations, or check-out other recipes which use it, for example: Tzatziki, Pollack fillet baked with rice and vegetables., Polenta with beetroot tops, Feta and spinach brik pie, Moussaka, ... All |
![]() | Lemon: You can get more informations, or check-out other recipes which use it, for example: Icelandic-style fish and vegetable pie, Endives , Apricot jam with vanilla, Windfall apple jelly, Multicoloured cucumber-tomato salad, ... All |
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