Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 90 RDI=30 % | 110 RDI=10 % | 290 RDI=40 % | 1,380 RDI=70 % | 5,790 RDI: 70 % |
Per 100 g | 6 RDI=2 % | 7 RDI=1 % | 20 RDI=3 % | 100 RDI=5 % | 400 RDI: 5 % |
Per person | 20 RDI=8 % | 30 RDI=3 % | 70 RDI=10 % | 350 RDI=20 % | 1,450 RDI: 20 % |
Like these other recipes: Crunchy Cauliflower Salad with Lemon, Two-colour cauliflower salad, Creamy cauliflower and avocado salad, Cauliflower, chicken and avocado salad, Thaï rice with small vegetables, ... See them all 49
Like these other recipes: Moussaka, Eggplant Polpette, Vegetable tian, Ratatouille confite, Two-cheese vegetable gratin, ... See them all 7
You can get more informations, or check-out other recipes which use it, for example:
Like these other recipes: Julia salad, Pollack fillet baked with rice and vegetables., Breton leek and mushroom tart, Creamy risotto with diced vegetables and flax seeds, Polenta parmentier, ... See them all 530
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-27)