Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 170 RDI=70 % | 210 RDI=20 % | 580 RDI=90 % | 2,770 RDI=140 % | 11,590 RDI: 140 % |
Per 100 g | 6 RDI=2 % | 7 RDI=1 % | 20 RDI=3 % | 100 RDI=5 % | 400 RDI: 5 % |
Per person | 20 RDI=8 % | 30 RDI=3 % | 70 RDI=10 % | 350 RDI=20 % | 1,450 RDI: 20 % |
Like these other recipes: Spinach and cauliflower with sesame béchamel sauce, Lebanese-style chickpea salad, Paella, Roasted vegetables with thyme and green sauce, The strange gratin, ... See them all 49
Like these other recipes: Madras rice, Moussaka, Ratatouille confite, Eggplant Polpette, Vegetable tian, ... See them all 7
You can get more informations, or check-out other recipes which use it, for example:
Like these other recipes: Chilli potato wedges, Marinated tuna and cabbage, Leek and fresh tuna tart, Beurre d'escargot, Tomato omelette, ... See them all 521
Sign up to receive the latest recipes (next batch due to be sent on 2025-06-08)