Preparation | Cooking | Start to finish |
---|---|---|
42 min. | 14 min. | 56 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
2,855 Kcal or 11,953 Kj | 103 gr | 194 gr | 329 gr |
143 % | 40 % | 18 % | 50 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
66 Kcal or 276 Kj | 2 gr | 5 gr | 8 gr |
3 % | 1 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
238 Kcal or 996 Kj | 9 gr | 16 gr | 27 gr |
12 % | 3 % | 2 % | 4 % |
Cauliflower: You can check-out other recipes which use it, like for example: Cauliflower tabouleh, Cream of cauliflower soup with smoked haddock , Creamy risotto with vegetables , Cauliflower, chicken and avocado salad, Creamy cauliflower and avocado salad, ... All | |
Egg-plant or aubergine: You can check-out other recipes which use it, like for example: Vegetable tian, Two-cheese vegetable gratin, Moussaka, Ratatouille, Madras rice, ... All | |
Greek Pesto: You can get more informations, or check-out other recipes which use it, for example: | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Baby broad beans and peas with rice and mascarpone , Roasted leeks with pesto, Fisherman's Ragout, Individual creamy endive gratins, Couscous, ... All |
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