Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 170 RDI=70 % | 1,160 RDI=110 % | 130 RDI=20 % | 810 RDI=40 % | 3,390 RDI: 40 % |
Per 100 g | 70 RDI=30 % | 470 RDI=50 % | 50 RDI=8 % | 330 RDI=20 % | 1,390 RDI: 20 % |
Per toast | 90 RDI=30 % | 580 RDI=60 % | 70 RDI=10 % | 410 RDI=20 % | 1,700 RDI: 20 % |
Like these other recipes: Canapés of red mullet with poppy seeds, Greek Pesto, Courgette tart with mint, Cretan salad, Kalamata Salad, ... See them all 25
You can get more informations, or check-out other recipes which use it, for example: Mediterranean toast, Smoked eggs, Tartine du pêcheur , Mushrooms on toast, French style, Baby spinach salad, ... See them all 73
Like these other recipes: Stuffed artichokes au gratin, Leek fondue, Spinach brik parcels, Broad bean salad with Parmesan, Quick flaky pizza, ... See them all 519
You can get more informations, or check-out other recipes which use it, for example:
Sign up to receive the latest recipes (next batch due to be sent on 2025-05-25)