Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 170 RDI=70 % | 1,160 RDI=110 % | 130 RDI=20 % | 810 RDI=40 % | 3,390 RDI: 40 % |
Per 100 g | 70 RDI=30 % | 470 RDI=50 % | 50 RDI=8 % | 330 RDI=20 % | 1,390 RDI: 20 % |
Per toast | 90 RDI=30 % | 580 RDI=60 % | 70 RDI=10 % | 410 RDI=20 % | 1,700 RDI: 20 % |
Like these other recipes: Courgette tart with mint, Multicoloured cucumber-tomato salad, Greek Pesto, Cretan-style salmon , Tomato and courgette tart, ... See them all 24
You can get more informations, or check-out other recipes which use it, for example: Montbenoit's canapés, Baby spinach salad, Pan con tomate, Julia salad, Home-made breadcrumb coating, ... See them all 74
Like these other recipes: The strange gratin, Gratin of chicken with rice and sautéed mushrooms, Langoustine and leek tarts, Lumberjack turnovers, Spicy seafood plancha, ... See them all 531
You can get more informations, or check-out other recipes which use it, for example:
Sign up to receive the latest recipes (next batch due to be sent on 2025-08-24)