Preparation | Cooking | Start to finish |
---|---|---|
1 hour 18 min. | 25 min. | 1 hour 43 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,603 Kcal or 6,711 Kj | 96 gr | 66 gr | 106 gr |
80 % | 37 % | 6 % | 16 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
105 Kcal or 440 Kj | 6 gr | 4 gr | 7 gr |
5 % | 2 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
534 Kcal or 2,236 Kj | 32 gr | 22 gr | 35 gr |
27 % | 12 % | 2 % | 5 % |
Mussels: You can check-out other recipes which use it, like for example: Mussels marinière, Mussels with beurre d'escargot, Mussels with arroz negro, Quiche Bretonne, Normandy seafood stew, ... All | |
Cockles: You can get more informations, or check-out other recipes which use it, for example: Crusty cockle tart, Tagliatelle with cockles, Cockles and cabbage with smoky cream sauce, Fisherman's Ragout, Fillets of sole Dieppoise, ... All | |
Liquid cream: You can get more informations, or check-out other recipes which use it, for example: Breton leek and mushroom tart, Pan-baked hash brown (Hash-brown casserole), Strawberry, kiwi and mascarpone verrines, Normandy seafood stew, Chantilly cream, ... All | |
Clams: You can check-out other recipes which use it, like for example: Fillets of sole Dieppoise, ... All |
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