Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 650 RDI=250 % | 410 RDI=40 % | 680 RDI=100 % | 10,370 RDI=520 % | 43,410 RDI: 520 % |
Per 100 g | 7 RDI=3 % | 4 RDI=0 % | 7 RDI=1 % | 110 RDI=6 % | 480 RDI: 6 % |
Per person | 40 RDI=10 % | 20 RDI=2 % | 40 RDI=6 % | 580 RDI=30 % | 2,410 RDI: 30 % |
You can get more informations, or check-out other recipes which use it, for example: Fillets of sole Dieppoise, Tagliatelle with cockles, Fisherman's Ragout, Crusty cockle tart, Cockles and cabbage with smoky cream sauce, ... See them all 7
Like these other recipes: Raw beetroot mousse with walnuts, Chocolate sauce, Creamy "terre et mer" pots, Pumpkin (or potimarron) soup, Beurre blanc sauce, ... See them all 167
Like these other recipes: Fillets of sole Dieppoise, ... See them all 1
Like these other recipes: Fillets of sole Dieppoise, Quiche Bretonne, Paimpol salad, Mussels with beurre d'escargot, Normandy seafood stew, ... See them all 10
Sign up to receive the latest recipes (next batch due to be sent on 2025-03-30)