Creamy cauliflower and avocado salad


Creamy cauliflower and avocado salad
For this simple and delicious recipe of cauliflower and avocado salad, linked by a rémoulette dressing, you will surely notice the very creamy side of the whole, due to the association of avocado and sauce. This creaminess will become more pronounced if you stir the mixture.

The name "Caulicado salad", which is very appealing to children, was of course chosen.
7,207
Grade this recipe:

Last modified on: February 26th 2023

Keywords for this recipe:
For 4 people, you will need:

Change to the quantities for: 2 people 4 people 8 people 12 people
How long does it take?
Time required for this recipe:
PreparationStart to finish
24 min.24 min.
At what time:
  • When will I finish if I start the recipe at ... ?
    When should I start for the recipe to be ready at ... ?
  • Work this out...

Step by step recipe


Stage 1 - 15 min.
Creamy cauliflower and avocado salad
Prepare 1 lb + 1.6 oz cauliflower, chop it finely and pour it into a bowl.

Stage 2 - 5 min.
Creamy cauliflower and avocado salad
Peel, remove the core and cut into 2 avocados strips.

Stage 3 - 2 min.
Creamy cauliflower and avocado salad
Pour into the bowl, then add the chopped herbs.

Stage 4 - 2 min.
Creamy cauliflower and avocado salad
Finish with 4 tablespoons Rémoulette dressing, mix well, your salad is ready.
Remarks
If you don't have a remoulette sauce, use a classic remoulade sauce, or even a vinaigrette sauce.
Keeping
1 or 2 days in the refrigerator, protected by a stretch film.
Source
Home made.
Nutritional information
Whole recipe
Energetic valueProteins CarbohydratesFats
100 Kcal or 419 Kj10 gr15 gr0 gr
5 %4 %1 %0 %
Per 100 g
Energetic valueProteins CarbohydratesFats
10 Kcal or 42 Kj1 gr2 gr0 gr
1 %<1 %<1 %0 %
Per person
Energetic valueProteins CarbohydratesFats
25 Kcal or 105 Kj3 gr4 gr0 gr
1 %1 %<1 %0 %
% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).
Possible allergens in this recipe: Egg, Mustard
How much will it cost?
  • For 4 people : 0.70 €
  • Per person : 0.18 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
CauliflowerCauliflower: You can check-out other recipes which use it, like for example: Cauliflower and avocado rémoulade, Two-colour cauliflower salad, Creamy risotto with vegetables , Cream of cauliflower soup with smoked haddock , Sliced cauliflower with 3 cheeses, ... All
Rémoulette dressingRémoulette dressing: You can get more informations, or check-out other recipes which use it, for example: Two-colour cauliflower salad, ... All
AvocadoAvocado: You can get more informations, or check-out other recipes which use it, for example: Cucumber and salmon salad, Mixed salad, Avocado and celery remoulade, Avocado with gravlax, Green avocado salad, ... All
Herbs of your choiceHerbs of your choice: You can check-out other recipes which use it, like for example: Raw green asparagus salad, Thai-style Chicken with Cashew Nuts, Tender tuna, Purple sprouting broccoli and endive salad, Cream and herb dressing, ... All
Other recipes you may also like
Fruit crumble
Fruit crumble
A fruit pudding: very easy to do and delicious: just a layer of fruit with a golden crunchy topping.
344K4.0 1 hour 11 min. February 21th 2011
Passion fruit jellies
Passion fruit jellies
Usually to make fruit jellies or (fruit "paste"), it's like jam but you need to cook fruit pulp and sugar much longer. Unfortunately, this long cooking is bad for both vitamins and flavour. In this recipe we use a special jam gelling agent, to reduce cooking time as much as possible .
319K4 2 hours 30 min. July 4th 2018
Baked apples from St Aubin le Vertueux
Baked apples from St Aubin le Vertueux
Under this pretty name, my personal version of "Les pommes au four" (baked apples).
239K 24.2 1 hour 7 min. February 21th 2011
4 pears salad with vanilla
4 pears salad with vanilla
It's a very easy recipe, everything depends on the choice of differents kinds of pears all fully ripe, to give a delicious contrast in the mouth.
216K4.2 37 min. February 21th 2011
Finger biscuits
Finger biscuits
These small biscuits, that look a bit like savoy biscuits, are delicious alone or with Champagne, but are also the base for charlottes or Tiramisu.
329K5 50 min. July 30th 2021
News list of cooking-ez.com

Sign up to receive the latest recipes (next batch due to be sent on 2024-03-31)

Your first name or nickname
Your e-mail
I am not a leaving thing
Note: We'll never share your e-mail address with anyone else.
Post your comment or question
Posted by:
I am not a leaving thing
Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
I am not a leaving thing
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.

Back to top of page