Creamy cauliflower and avocado salad
For this simple and delicious recipe of cauliflower and avocado salad, linked by a rémoulette dressing, you will surely notice the very creamy side of the whole, due to the association of avocado and sauce. This creaminess will become more pronounced if you stir the mixture.
The name "Caulicado salad", which is very appealing to children, was of course chosen.
The name "Caulicado salad", which is very appealing to children, was of course chosen.
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Last modified on: February 26th 2023
Keywords for this recipe:For 4 people, you will need:
- 1
1 lb + 1.6 oz cauliflower - 2
2 avocados - 3
herbs of your choice - 4
4 tablespoons Rémoulette dressing
How long will it take?
Time required for this recipe:
| Preparation | Start to finish |
|---|---|
| 24 min. | 24 min. |
At what time:
- When will I finish if I start the recipe at ... ?
When should I start for the recipe to be ready at ... ? - Work this out...
Step by step recipe
Stage 1 - 15 min.
Prepare 1 lb + 1.6 oz cauliflower, chop it finely and pour it into a bowl.
Stage 2 - 5 min.
Peel, remove the core and cut into 2 avocados strips.
Stage 3 - 2 min.
Pour into the bowl, then add the chopped herbs.
Stage 4 - 2 min.
Finish with 4 tablespoons Rémoulette dressing, mix well, your salad is ready.
Remarks
Keeping
1 or 2 days in the refrigerator, protected by a stretch film.
Source
Home made.
Nutritional information
| Whole recipe | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 100 Kcal or 419 Kj | 10 gr | 15 gr | 0 gr |
| 5 % | 4 % | 1 % | 0 % |
| Per 100 g | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 10 Kcal or 42 Kj | 1 gr | 2 gr | 0 gr |
| 1 % | <1 % | <1 % | 0 % |
| Per person | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 25 Kcal or 105 Kj | 3 gr | 4 gr | 0 gr |
| 1 % | 1 % | <1 % | 0 % |
How much will it cost?
- For 4 people : 0.70 €
- Per person : 0.18 €
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
 | Cauliflower: You can check-out other recipes which use it, like for example: Breton coleslaw, Cauliflower and avocado rémoulade, Creamy risotto with vegetables , Cream of cauliflower soup with smoked haddock , Creamy Winter Vegetable Soup, ... All |
 | Rémoulette dressing: You can get more informations, or check-out other recipes which use it, for example: Two-colour cauliflower salad, ... All |
 | Avocado: You can get more informations, or check-out other recipes which use it, for example: Mixed salad, Cauliflower, red bean and avocado salad, Avocado, artichoke and chicken salad, Mexican tart, Avocado mayonnaise, ... All |
 | Herbs of your choice: You can check-out other recipes which use it, like for example: Baked salmon fillet, Crispy smoked salmon and herb rolls, Avocado with gravlax, Tabbouleh, Greek salad with chicken, ... All |
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