Creamy cauliflower and avocado salad


Creamy cauliflower and avocado salad
For this simple and delicious recipe of cauliflower and avocado salad, linked by a rémoulette dressing, you will surely notice the very creamy side of the whole, due to the association of avocado and sauce. This creaminess will become more pronounced if you stir the mixture.

The name "Caulicado salad", which is very appealing to children, was of course chosen.
27 K
Grade this recipe:
Keywords:
Last modified on: February 26th 2023
For this recipe: Comment Send to a friend Ask me a question Follow Printable Diaporama Video
For 4 people, you will need:

Change to the quantities for:
Change measures:
Times for this recipe
Preparation: 25 min.
When should you start or finish this recipe?
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time

Step by step recipe


Stage 1 - ⌛ 15 min.
Creamy cauliflower and avocado salad : Stage 1
Prepare 500 g cauliflower, chop it finely and pour it into a bowl.

Stage 2 - ⌛ 5 min.
Creamy cauliflower and avocado salad : Stage 2
Peel, remove the core and cut into 2 avocados strips.

Stage 3 - ⌛ 2 min.
Creamy cauliflower and avocado salad : Stage 3
Pour into the bowl, then add the chopped herbs.

Stage 4 - ⌛ 2 min.
Creamy cauliflower and avocado salad : Stage 4
Finish with 4 tablespoons rémoulette dressing, mix well, your salad is ready.
Remarks
If you don't have a remoulette sauce, use a classic remoulade sauce, or even a vinaigrette sauce.
Keeping: 1 or 2 days in the refrigerator, protected by a stretch film.
Source: Home made.
Nutritional information
Proteins (gr)Carbohydrates (gr)Fats (gr)Energy value (in k-calories)Energy value (in k-joules)
Whole recipe10 RDI=4 %20 RDI=1 %0100 RDI=5 %420 RDI: 5 %
Per 100 g1 RDI=0 %1 RDI=0 %010 RDI=1 %40 RDI: 1 %
Per person2 RDI=1 %3 RDI=0 %030 RDI=1 %110 RDI: 1 %
The % figures are calculated in relation to the Recommended Dietary Intake , or RDI of 2,000 k-calories (or 8,400 k-joules) per day for a woman
Possible allergens in this recipe: egg, mustard
How much will it cost?
  • For 4 people : 3.20 €
  • Per person : 0.80 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Other recipes you may also like
Two-olive ciabatta
Two-olive ciabatta
Enjoy the real flavour and scent of the Mediterranean in this ciabatta made with two olives (green and black).
October 24th 2017133 K4.3 4 hours 15 min.
Spinach brik parcels
Spinach brik parcels
Crispy brik parcels, filled with a mixture of spinach, feta and chopped shallot.
May 5th 2013134 K5 45 min.
Tomato foccacia
Tomato foccacia
Foccacia is an open-textured Italian bread. The French sometimes refer to it as the Italian fougasse. This version is made with preserved tomatoes, green olives and parmesan.
October 24th 201796 K4.3 4 hours 55 min.
Fried bread with leek and poached egg
Fried bread with leek and poached egg
A slice of fried buttered bread with fried sliced leek, topped with a poached egg. For the best effect, split the egg open just before serving.
September 18th 201662 K4.8 35 min.
Rabbit terrine
Rabbit terrine
This is a rather special rabbit terrine, with some of the meat added in larger morsels to the minced mixture before cooking. These whole pieces of rabbit show when the terrine is sliced and add character, both in flavour and texture.
April 8th 2018138 K4.6 15 hours 35 min.
News list of cooking-ez.com

Sign up to receive the latest recipes (next batch due to be sent on 2025-12-14)

*Your e-mail Your first name or nickname
I am not a leaving thing
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Posted by:
I am not a leaving thing

Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
I am not a leaving thing
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.

Back to top of page