Creamy cauliflower and avocado salad


Creamy cauliflower and avocado salad
For this simple and delicious recipe of cauliflower and avocado salad, linked by a rémoulette dressing, you will surely notice the very creamy side of the whole, due to the association of avocado and sauce. This creaminess will become more pronounced if you stir the mixture.

The name "Caulicado salad", which is very appealing to children, was of course chosen.
15 K
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Last modified on: February 26th 2023
For 4 people, you will need:

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Times for this recipe
Preparation: 25 min.
When should you start or finish this recipe?
If you start now, at 19:05, you will finish around : 19:25.Change start time
To finish around 7pm, you'll need to have started before: 19:10.Change end time

Step by step recipe


Stage 1 - 15 min.
Creamy cauliflower and avocado salad
Prepare 2 cups + 2 tablespoons cauliflower, chop it finely and pour it into a bowl.

Stage 2 - 5 min.
Creamy cauliflower and avocado salad
Peel, remove the core and cut into 2 avocados strips.

Stage 3 - 2 min.
Creamy cauliflower and avocado salad
Pour into the bowl, then add the chopped herbs.

Stage 4 - 2 min.
Creamy cauliflower and avocado salad
Finish with 4 tablespoons rémoulette dressing, mix well, your salad is ready.
Remarks
If you don't have a remoulette sauce, use a classic remoulade sauce, or even a vinaigrette sauce.
Keeping: 1 or 2 days in the refrigerator, protected by a stretch film.
Source: Home made.
Nutritional information
Proteins (gr)Carbohydrates (gr)Fats (gr)Energy value (in k-calories)Energy value (in k-joules)
Whole recipe10 RDI=4 %20 RDI=1 %0100 RDI=5 %420 RDI: 5 %
Per 100 g1 RDI=0 %1 RDI=0 %010 RDI=1 %40 RDI: 1 %
Per person2 RDI=1 %3 RDI=0 %030 RDI=1 %110 RDI: 1 %
The % figures are calculated in relation to the Recommended Dietary Intake , or RDI of 2,000 k-calories (or 8,400 k-joules) per day for a woman Change to a man
Possible allergens in this recipe: egg, Mustard
How much will it cost?
  • For 4 people : 3.20 €
  • Per person : 0.80 €

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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
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