Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 70 RDI=30 % | 180 RDI=20 % | 80 RDI=10 % | 1,720 RDI=90 % | 7,180 RDI: 90 % |
Per 100 g | 7 RDI=3 % | 20 RDI=2 % | 9 RDI=1 % | 190 RDI=9 % | 790 RDI: 9 % |
Per person | 30 RDI=10 % | 90 RDI=8 % | 40 RDI=6 % | 860 RDI=40 % | 3,590 RDI: 40 % |
You can get more informations, or check-out other recipes which use it, for example: Cockles and cabbage with smoky cream sauce, Breton style shellfish and vegetable soup, How to prepare cockles, Fisherman's Ragout, Crusty cockle tart, ... See them all 7
Like these other recipes: Spaghetti with smoked salmon, Spaghetti Carbonara, Spaghetti with tomatoes and pesto, Spaghetti with mussels and basil, ... See them all 4
Like these other recipes: Lemon and lime cakes, Eggs en Cocotte à la Française, Broccoli savoury custard, Pan-fried scallops and chanterelles with Noilly Prat sauce, Spicy mustard cauliflower cheese, ... See them all 170
Like these other recipes: Brussels sprouts salad with smoked trout and Comté cheese, Fish fillet with leeks and mustard cream, Rabbit civet, Turban of sole with langoustines, Turban of sole with langoustines, ... See them all 527
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-06)