Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 150 RDI=60 % | 430 RDI=40 % | 200 RDI=30 % | 4,170 RDI=210 % | 17,470 RDI: 210 % |
Per 100 g | 10 RDI=5 % | 40 RDI=3 % | 20 RDI=3 % | 340 RDI=20 % | 1,430 RDI: 20 % |
Per person | 30 RDI=10 % | 70 RDI=7 % | 30 RDI=5 % | 700 RDI=40 % | 2,910 RDI: 40 % |
Like these other recipes: Lentil and cold-meat salad, Hachis parmentier, Bistro sandwich, Rustic chicken and mushroom pie, Country filo tart, ... See them all 11
Like these other recipes: Mushroom Pancakes au Gratin, Nanou's tuna tart, Quartet of brassicas with cream , Cheese tart, Green bean purée, ... See them all 117
Like these other recipes: Stuffed mushrooms au gratin, Gougères, Aperitif rolls, Smoky potato and potimarron gratin, Spinach on toast with bechamel, ... See them all 73
Sign up to receive the latest recipes (next batch due to be sent on 2025-09-21)